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Tex-Mex Beef, Bean & Pepper Wrap
Seasonal
Tex-Mex Beef, Bean & Pepper Wrap

with Rojo Rice, Pico de Gallo & Creamy Cilantro Sauce

10 min
Difficulty: 2/3
Mexican

Web Description: Craving all the tantalizing flavors and textures of a burrito—minus the meat? Look no further. For this Tex-Mex inspired vegan meal, you’ll layer the tortilla with fluffy tomato-scallion rice and Southwest-spiced green pepper-spiked black beans. Next up: fresh pico de gallo, a big drizzle of creamy dairy-free cilantro sauce (plus more for dipping), and a squeeze of lime. Fresh, healthy, and filling in 30 minutes–vámanos!

Allergens

Wheat
Soy

Utensils

Small pot
Paper Towel
Large Pan
Small Bowl
Strainer

Tags

Seasonal
Summer-seasonal
Dinners
SEO
Ingredients
Flour Tortillas

Flour Tortillas

2 unit

Jasmine Rice

Jasmine Rice

0.5 cup

Tomato Paste

Tomato Paste

1 unit

Long Green Pepper

Long Green Pepper

1 unit

Black Beans

Black Beans

1 unit

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Tex-Mex Paste

Tex-Mex Paste

1 unit

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Tomato

Tomato

1 unit

Lime

Lime

1 unit

Cilantro

Cilantro

0.25 ounce

Scallions

Scallions

2 unit

Vegan Mayo

Vegan Mayo

4 tablespoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

2 teaspoon

Ground Beef

Ground Beef

10 ounce

Preparation
1
Prep

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Halve, core, and thinly slice green pepper into strips. Drain and rinse beans. Roughly chop cilantro. Finely dice tomato. Quarter lime.

2
Make Rice

• Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites; cook, stirring constantly, until fragrant and translucent, 30-60 seconds. Stir in rice and half the tomato paste (all for 4 servings). Cook, stirring, until rice is evenly coated, 30-60 seconds more. • Add 1 cup water (2 cups for 4), stock concentrate, 1 tsp Southwest Spice Blend (2 tsp for 4), and a pinch of salt. (You’ll use the rest of the Southwest Spice Blend later.) Bring to a boil, then cover and reduce heat to a low simmer. Cook until rice is tender, 15-18 minutes. Turn off heat and keep covered until ready to serve.

3
Cook Bean Filling

• While rice cooks, heat a drizzle of oil in a large pan over medium-high heat. Add green pepper; cook, stirring, until softened, 5-6 minutes. Season with salt and pepper. • Add beans, Tex-Mex paste, remaining Southwest Spice Blend, and ¼ cup water (1/3 cup for 4 servings). Cook, stirring, until filling is combined and thickened, 2-3 minutes. **Open package of chicken and drain off any excess liquid. Add chicken or beef to pan along with green pepper; season with salt and pepper. Cook, stirring frequently, until chicken or beef is browned and cooked through and green pepper is softened, 4-6 minutes. (TIP: If there’s excess grease in your pan, carefully pour it out.) Cook through the rest of the step as directed.**

4
Make Sauce & Pico

• In a small bowl, combine vegan mayonnaise, cilantro, and a pinch of salt and pepper. Add water, 1 tsp at a time, until mixture reaches a drizzling consistency. • In a separate small bowl, combine tomato, scallion greens, and a squeeze of lime juice. Season with salt and pepper.

5
Make Wraps

• Fluff rice with a fork. Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • Lay tortillas on a clean work surface. Add as much rice, bean filling, and pico de gallo as you like across the bottom third of tortillas. Drizzle with as much sauce as you like. • Fold bottom edge of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

6
Finish & Serve

• Halve wraps on a diagonal; divide between plates along with any remaining bean filling, remaining rice, and remaining pico de gallo. Serve with any remaining sauce for dipping and remaining lime wedges on the side. ***Ground Beef is fully cooked when internal temperature reaches 160°.***

Nutrition per serving

1320

kcal

Calories

67

g

Fat

16

g

Saturated Fat

122

g

Carbohydrate

13

g

Sugar

13

g

Dietary Fiber

44

g

Protein

100

mg

Cholesterol

2110

mg

Sodium

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