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Tangy BBQ-Glazed Meatballs
Easy Prep
Sodium Smart
Protein Smart
Tangy BBQ-Glazed Meatballs

with Potato Wedges & Roasted Green Beans

5 min
Difficulty: 2/3

For this homestyle dinner, our chefs add tons of flavor to tender seared beef meatballs with a tangy-sweet barbecue glaze. The meatballs are served beside crisp seasoned potato wedges and tender salt-and-pepper roasted green beans. A side of our creamy buttermilk ranch dressing for dipping or drizzling completes this tasty scene.

Allergens

Eggs
Wheat
Milk

Utensils

Baking Sheet
Large Pan
Large Bowl
Small Bowl

Tags

Pork-free
Oven Ready
Easy Prep
Sodium Smart
Protein Smart
Ingredients
Green Beans

Green Beans

6 ounce

BBQ Sauce

BBQ Sauce

4 tablespoon

Fry Seasoning

Fry Seasoning

1 tablespoon

Potatoes

Potatoes

12 ounce

Ground Beef

Ground Beef

15 ounce

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

1.5 ounce

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Roast Potato Wedges

  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Cut potatoes into ½-inch-thick wedges.

  • Toss potatoes on a baking sheet with a large drizzle of oil, half the Fry Seasoning (you’ll use the rest in Step 3), salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

2
Roast Green Beans

  • Meanwhile, trim green beans if necessary.

  • On a second baking sheet, toss green beans with a drizzle of oil, salt, and pepper. Roast on middle rack until green beans are browned and tender, 12-15 minutes.

3
Form Meatballs

  • Meanwhile, in a large bowl, combine beef*, panko, remaining Fry Seasoning, and ½ tsp salt (1 tsp for 4 servings).

  • Form into 10-12 1½-inch meatballs (20-24 meatballs for 4).

4
Cook Meatballs

  • Heat a drizzle of oil in a large pan over medium-high heat. Add meatballs and cook, turning occasionally, until browned all over, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

5
Glaze Meatballs

  • Meanwhile, in a small bowl, combine BBQ sauce and ¼ cup water (⅓ cup for 4 servings).

  • Remove pan from heat and stir BBQ sauce mixture into pan with meatballs. Return pan to low heat and bring to a simmer. Cover and cook, stirring occasionally, until meatballs are cooked through and glazed, 5 minutes more. TIP: If glaze seems too thick, stir in a splash of water.

6
Serve

  • Divide potato wedges, green beans, and meatballs between plates in separate sections. Serve with ranch on the side for dipping.

Nutrition per serving

890

kcal

Calories

51

g

Fat

15

g

Saturated Fat

58

g

Carbohydrate

18

g

Sugar

5

g

Dietary Fiber

45

g

Protein

150

mg

Cholesterol

650

mg

Sodium

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