with Cabbage, Pickled Veggies & Peanuts
Get ready for a fish dish that’s light, filling, flavorful, and on the table in a quick and easy 15 minutes! You’ll drizzle seared salmon with a sweet soy glaze, and serve it over sesame-dressed kale and cabbage salad topped with tangy pickled red onion and carrots and sprinkled with crunchy peanuts. The only question is: What will you do with all that time you freed up by picking this meal?
Allergens
Utensils
Tags
Red Onion
1 unit
Shredded Carrots
4 ounce
Rice Wine Vinegar
5 teaspoon
Sesame Dressing
1.5 ounce
Kale
4 ounce
Sweet Soy Glaze
4 tablespoon
Coleslaw Mix
4 ounce
Peanuts
0.5 ounce
Salmon
20 ounce
Olive Oil
teaspoon (tsp)
Sugar
teaspoon (tsp)
Cooking Oil
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Wash and dry produce.
Pat salmon* dry with paper towels; season all over with salt and pepper.
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan (skin sides down) and cook until skin is crisp, 5-7 minutes.
Flip and cook until cooked through, 1-2 minutes more.
Transfer salmon to a plate and drizzle with as much sweet soy glaze as you like. TIP: While salmon cooks, move to Step 2!
Halve, peel, and thinly slice onion.
In a small microwave-safe bowl, combine onion, carrots, vinegar, ½ tsp sugar (1 tsp for 4 servings), salt, and pepper. Cover with plastic wrap; microwave for 1-2 minutes.
Set aside to pickle, tossing occasionally.
Remove and discard any large stems from kale; chop into bite-size pieces if desired.
In a large bowl, combine kale, a large drizzle of olive oil, and a pinch of salt. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute.
Add coleslaw mix to bowl with kale. Season with salt and pepper.
Add 1 tsp veggie pickling liquid (2 tsp for 4 servings) and as much dressing as you like; toss to combine.
Divide salad between bowls. Top with glazed salmon and as many pickled veggies (draining first) as you like. Sprinkle with peanuts and serve. TIP: If you have extra time, toast your peanuts!
1050
kcal
Calories
66
g
Fat
12
g
Saturated Fat
43
g
Carbohydrate
31
g
Sugar
6
g
Dietary Fiber
64
g
Protein
180
mg
Cholesterol
1540
mg
Sodium
with Cabbage, Pickled Veggies & Peanuts
with Cabbage, Pickled Veggies & Peanuts
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