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Sticky Ponzu Salmon Rice Bowls
Easy Prep
Sodium Smart
Sticky Ponzu Salmon Rice Bowls

with Cabbage, Carrots, Scallions & Chili Flakes

5 min
Difficulty: 2/3

Both savory and sweet, this flavor-packed rice bowl is a weeknight dinner winner. Crispy-skinned salmon is drizzled with a ponzu-hoisin sauce and served with fluffy rice and buttery cabbage and carrots sautéed with that same salty-sweet sauce. Finished with a sprinkle of fresh scallion greens and chili flakes for heat, dinner doesn't get more crave-worthy than this!

Allergens

Fish
Wheat
Milk
Soy

Utensils

Small pot
Paper Towel
Small Bowl
Medium Pan

Tags

Pescatarian
Easy Prep
Sodium Smart
Fall
Spring
Summer
Winter
Ingredients
Ponzu Sauce

Ponzu Sauce

18 milliliters

White Rice

White Rice

0.75 cup

Garlic

Garlic

2 clove

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Red Cabbage and Carrot Mix

Red Cabbage and Carrot Mix

4 ounce

Scallions

Scallions

2 unit

Hoisin Sauce

Hoisin Sauce

2 tablespoon

Salmon

Salmon

10 ounce

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.

  • In a small bowl, combine hoisin, ponzu, and 3 TBSP water (6 TBSP for 4 servings).

2
Cook Rice

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-20 minutes. 

  • Keep covered off heat until ready to serve.

3
Season & Cook Salmon

  • While rice cooks, pat salmon* dry with paper towels; season with salt and pepper

  • Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add salmon, skin sides down, to pan. Cook until skin is crisp, 5-7 minutes. 

  • Flip and cook until cooked through, 1-2 minutes more. Turn off heat; transfer to a plate to rest. Wipe out pan.

4
Cook Veggies

  • Melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for salmon over medium heat. Stir in cabbage and carrot mix and scallion whites. Cook, stirring occasionally, until lightly browned, 1-2 minutes. 

  • Add garlic and as many chili flakes as you like (we used ½ tsp; 1 tsp for 4). Cook, stirring, until fragrant, 1 minute more.

  • Taste and season with salt and pepper if desired. 

5
Finish Salmon & Veggies 

  • Push veggies to one side of pan; transfer salmon to empty side of pan. Spoon ponzu mixture over salmon. Cook until sauce has slightly thickened, 30-60 seconds. 

  • Turn off heat; transfer salmon to a plate. Stir veggies in sauce until coated. 

6
Serve

  • Divide rice between shallow bowls. Top with saucy cabbage and carrots and salmon. Sprinkle bowls with scallion greens (and any remaining chili flakes if you like things spicy!). Serve.

Nutrition per serving

800

kcal

Calories

33

g

Fat

9

g

Saturated Fat

80

g

Carbohydrate

14

g

Sugar

3

g

Dietary Fiber

35

g

Protein

105

mg

Cholesterol

690

mg

Sodium

with Cabbage, Carrots, Scallions & Chili Flakes

5 min 2/3
Easy Prep
Sodium Smart
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