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Steakhouse-Style Salmon
Calorie Smart
Sodium Smart
Climate Superstar
Steakhouse-Style Salmon

with Creamy Pan Sauce, Roasted Potatoes & Lemony Broccoli

35 min
Difficulty: 2/3

Our chefs gave pork chops a steak-like treatment: tender chops are coated in a bold and savory steak spice, seared, then drizzled with a creamy pan sauce. And like any great steakhouse-style meal, the sides are just as impressive. Roasted potatoes and lemony broccoli round everything out. Now all you need is someone to bring you a dessert menu!

Allergens

Milk
Fish

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester

Tags

Calorie Smart
Pescatarian
Sodium Smart
Winter
SEO
Climate Superstar
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Potatoes

Potatoes

12 ounce

Onion

Onion

0.5 unit

Broccoli

Broccoli

8 ounce

Lemon

Lemon

1 unit

Beef Stock Concentrate

Beef Stock Concentrate

1 unit

Bold & Savory Steak Spice

Bold & Savory Steak Spice

1 tablespoon

Salmon

Salmon

10 ounce

Olive Oil

Olive Oil

2 teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1

  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into ½-inch pieces. Cut broccoli florets into bite-size pieces if necessary. Halve, peel, and mince half the onion (whole onion for 4). Zest and quarter lemon.

2

  • Toss potatoes on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet; roast on top rack for 20-25 minutes total.)

  • Roast on top rack for 5 minutes (you’ll add the broccoli then).

3

  • Once potatoes have roasted 5 minutes, remove sheet from oven. Carefully toss broccoli on opposite side of sheet with a drizzle of oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add broccoli to a second baking sheet; roast on middle rack.)

  • Return to top rack until potatoes are golden brown and broccoli is tender, 15-20 minutes more.

4

  • While veggies roast, pat pork* dry with paper towels; season all over with salt, then coat with as much Steak Spice as will stick.

  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If crust begins to brown too quickly, reduce heat to medium.

  • Turn off heat; transfer pork to a cutting board. Wipe out pan.

5

  • Heat a drizzle of olive oil in same pan over medium heat. Add minced onion; cook, stirring, until softened and lightly browned, 3-4 minutes.

  • Stir in stock concentrate and ¼ cup water (⅓ cup for 4 servings). Bring to a simmer and cook until slightly reduced, 2-3 minutes.

  • Remove from heat and stir in sour cream until combined. Season generously with pepper.

6

  • Toss broccoli with lemon zest.

  • Thinly slice pork crosswise.

  • Divide pork, potatoes, and broccoli between plates. Spoon pan sauce over pork. Serve with lemon wedges on the side.

Nutrition per serving

660

kcal

Calories

36

g

Fat

8

g

Saturated Fat

49

g

Carbohydrate

8

g

Sugar

7

g

Dietary Fiber

37

g

Protein

95

mg

Cholesterol

590

mg

Sodium

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