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Spicy One-Pot Vegetarian Lentil Chili
NEW
Calorie Smart
Spicy
Easy Cleanup
Spicy One-Pot Vegetarian Lentil Chili

with Sour Cream, Cheddar, Scallions & Tortilla Chips

10 min
Difficulty: 1/3
North America

A loaded bowl of chili is one of life’s greatest pleasures, and this vegetarian version is no exception. Brimming with tomato, green pepper, and scallions, hearty lentils simmer in a spiced veggie broth until thick and flavorful. Load on the shredded cheddar, sour cream, and scallions, and serve with tortilla chips to scoop it all up!

Allergens

Sesame
Milk

Utensils

Medium Pot
Can Opener

Tags

Calorie Smart
Spicy
Easy Cleanup
Veggie
SEO
Soup Lover
Ingredients
Scallions

Scallions

2 unit

Long Green Pepper

Long Green Pepper

1 unit

Tomato

Tomato

1 unit

Lime

Lime

1 unit

Tomato Paste

Tomato Paste

1 unit

Savory Paprika Blend

Savory Paprika Blend

1 tablespoon

Lentils

Lentils

1 unit

Tex-Mex Paste

Tex-Mex Paste

1 unit

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Sour Cream

Sour Cream

3 tablespoon

Cheddar Cheese

Cheddar Cheese

0.5 cup

Blue Corn Tortilla Chips

Blue Corn Tortilla Chips

1.5 ounce

Cooking Oil

Cooking Oil

Preparation
1
Prep

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Core, deseed, and finely dice green pepper. Dice tomato into 1⁄2-inch pieces. Quarter lime.

2
Cook Veggies

• Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add scallion whites and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes. • Stir in diced tomato, tomato paste, and Savory Paprika Blend; cook, stirring constantly, until combined and fragrant, 1 minute.

3
Simmer Chili

• Stir lentils and their liquid, Tex-Mex paste, stock concentrate, and 1⁄2 cup water (1 cup for 4 servings) into pot with veggies. • Bring to a simmer, then reduce heat to medium low. Cook, stirring frequently, until flavors meld and chili has thickened slightly, 8-10 minutes. TIP: If chili seems too thick, stir in water a splash at a time.

4
Serve

• Divide chili between bowls. Top with sour cream, cheddar, scallion greens, and a squeeze of lime. Serve with tortilla chips and any remaining lime wedges on the side.

Nutrition per serving

650

kcal

Calories

24

g

Fat

10

g

Saturated Fat

68

g

Carbohydrate

15

g

Sugar

14

g

Dietary Fiber

24

g

Protein

45

mg

Cholesterol

1770

mg

Sodium

with Sour Cream, Cheddar, Scallions & Tortilla Chips

10 min 1/3
Calorie Smart
Spicy
Easy Cleanup
Veggie
One Pot
High Fiber
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