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Smothered Three-Bean & Shrimp Burritos
NEW
Smothered Three-Bean & Shrimp Burritos

with Rice, Enchilada Sauce, Tomato & Sour Cream

10 min
Difficulty: 2/3

Smothered burritos—aka burritos covered in sauce and sprinkled with melty cheese—are a favorite for a reason, and this vegetarian-friendly version is no exception. After stuffing tortillas with rice, three kinds of beans, cheese, lettuce, and tomato, you’ll crisp the burritos in a pan, then top ’em off with enchilada sauce and a blend of Mexican cheeses.

Allergens

Shellfish
Wheat
Milk
Soy

Utensils

Small pot
Paper Towel
Large Pan
Slotted Spoon
Can Opener

Tags

Pork-free
Pescatarian
Burgers-sandwiches
Ingredients
Flour Tortillas

Flour Tortillas

2 unit

Sour Cream

Sour Cream

1.5 tablespoon

Baby Lettuce

Baby Lettuce

1 unit

Shrimp

Shrimp

10 ounce

Three-Bean Blend

Three-Bean Blend

1 unit

Tomato

Tomato

1 unit

White Rice

White Rice

0.75 cup

Mexican Cheese Blend

Mexican Cheese Blend

0.5 cup

Mild Red Enchilada Sauce

Mild Red Enchilada Sauce

10 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
Cook Rice

  • In a small pot, combine rice, 1 cup water, ¼ cup enchilada sauce, and a pinch of salt (2 cups water, ½ cup enchilada sauce, and a big pinch of salt for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes.

  • Keep covered off heat until ready to use in Step 4.

2
Prep

  • While rice cooks, wash and dry produce. Trim and discard root end from lettuce; halve lengthwise and thinly slice crosswise. Dice tomato into ¼-inch pieces.

3
Warm Beans & Tortillas

  • Heat a second small pot over medium heat. Add beans and their liquid, ½ cup enchilada sauce (1 cup for 4 servings), salt, and pepper. Simmer until sauce has reduced slightly and beans are warmed through, 4-6 minutes.

  • Turn off heat; taste and season with salt and pepper.

  • While beans simmer, wrap tortillas in damp paper towels; microwave until warm and pliable, about 30 seconds.

4
Assemble Burritos

  • Lay tortillas on a clean work surface. Place about ⅓ cup rice in a line on the bottom third of each tortilla. Using a slotted spoon, top rice with about ½ cup bean mixture; sprinkle with half the Mexican cheese blend. Top with a pinch of lettuce and a pinch of tomato. (Save any remaining rice, beans, lettuce, and tomato for serving.)

  • Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form burritos.

5
Warm Burritos

  • Heat a drizzle of oil in a large pan over medium heat. Add burritos, seam sides down. Cook, turning occasionally, until golden brown and crispy all over, 3-5 minutes.

6
Finish & Serve

  • Divide burritos between shallow microwave-safe serving bowls. Pour remaining enchilada sauce over burritos; sprinkle with remaining Mexican cheese blend. Microwave each dish until sauce is warmed through and cheese melts, 30-60 seconds per dish.

  • Dollop burritos with sour cream. Serve with any remaining rice, beans, lettuce, and tomato on the side.

Nutrition per serving

1030

kcal

Calories

23

g

Fat

9

g

Saturated Fat

142

g

Carbohydrate

9

g

Sugar

14

g

Dietary Fiber

46

g

Protein

210

mg

Cholesterol

2340

mg

Sodium

Smothered Three-Bean & Rice Burritos
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