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Smoky Pulled Mushroom & Veggie Kebabs
VEGGIE SPOTLIGHT
Veggie
New
Culinary Discoveries
Smoky Pulled Mushroom & Veggie Kebabs

with Pitas, Tzatziki & Tomato-Cucumber Salad

10 min
Difficulty: 2/3

Made from shiitakes, these plant-based pulled mushrooms have a meaty texture and irresistible smoky-umami flavor. Thread onto skewers with bell pepper, onion, and tomatoes after tossing with our shawarma spice blend. Pan-sear until browned and tender and serve with a juicy tomato-cucumber salad, creamy tzatziki sauce, and fluffy pitas for dunking and scooping.

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Large Pan
Zester
Small Bowl
Medium Bowl
Aluminum Foil
Box Grater

Tags

Pork-free
Veggie
Spring
Summer
New
Premium
Classic Plates
Culinary Discoveries
Ingredients
Red Onion

Red Onion

1 unit

Pitas

Pitas

4 unit

Plant-Based Pulled Mushrooms

1 unit

Lemon

Lemon

1 unit

Yogurt

Yogurt

4 tablespoon

Mini Cucumber

Mini Cucumber

2 unit

Grape Tomatoes

Grape Tomatoes

4 ounce

Wooden Skewers

Wooden Skewers

8 unit

Shawarma Spice Blend

Shawarma Spice Blend

1 tablespoon

Bell Pepper

Bell Pepper

1 unit

Dill

Dill

0.25 ounce

Olive Oil

Olive Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce. 

  • Place skewers in a shallow dish; cover with water to soak (this helps prevent the skewers from burning!).

  • Halve and peel onion; finely mince half the onion until you have 2 TBSP (4 TBSP for 4 servings). Cut remaining onion into 1-inch pieces. Trim and dice half the cucumbers into ¼-inch pieces. Grate remaining cucumber on the largest holes of a box grater over a small bowl. Cut half the tomatoes into quarters (leave remaining tomatoes whole). Roughly chop dill. Zest and quarter lemon. Halve, core, and dice bell pepper into 1-inch pieces.

2
Mix Salad

  • In a second small bowl, combine minced onion, diced cucumber, quartered tomatoes, half the dilljuice from one lemon wedge (two wedges for 4 servings)salt, and pepper.

     

  • Refrigerate until ready to serve.

3
Mix Tzatziki

  • Drain any excess liquid from grated cucumber. To bowl with grated cucumber, add lemon zestyogurt, remaining dill, a drizzle of olive oiljuice from one lemon wedge (two wedges for 4 servings), salt, and pepper. Stir to combine.

  • Refrigerate until ready to serve.

4
Prep Kebabs

  • In a medium bowl, toss onion pieces, whole tomatoes, bell pepper, and pulled mushrooms with Shawarma Spice Blend, a large drizzle of olive oil, salt, and pepper

  • Carefully thread seasoned veggies onto skewers, alternating ingredients (you should have 6-8 skewers; 12-16 skewers for 4 servings)

5
Cook Kebabs

  • Heat a large pan (or grill pan) over medium-high heat. Working in batches, add skewers in a single layer and cook until veggies are browned and tender, 3-5 minutes per side. (Cover with a lid after flipping to help everything cook more evenly.) TIP: If using a grill pan, use a baking sheet or a large heat-safe metal bowl to create a lid. Be sure to use an oven mitt or tongs to remove the hot lid.

  • Transfer skewers to a plate and tent with foil. (If you have any leftover veggies, cook them up and serve on the side.)

6
Finish & Serve

  • Toast and halve pitas.

  • Divide kebabs, pitas, and tomato-cucumber salad between plates. Serve with remaining lemon wedges and tzatziki sauce on the side for dipping.

Nutrition per serving

870

kcal

Calories

27

g

Fat

10

g

Saturated Fat

119

g

Carbohydrate

11

g

Sugar

19

g

Dietary Fiber

27

g

Protein

0

mg

Cholesterol

1580

mg

Sodium

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