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Rigatoni with Turkey & Zucchini Ragù
High Protein
Kid Friendly
Rigatoni with Turkey & Zucchini Ragù

plus Parmesan Cheese

10 min
Difficulty: 1/3

Trying to get in more veggies at dinner? We’ve got just the thing! You’ll grate zucchini and swirl the shreds into an Italian-seasoned tomato sauce. The mild veg merges into the beefy sauce without changing the flavor—the perfect way to sneak in some green! The creamy ragù is tossed with rigatoni and sprinkled with Parmesan for a delicious quick-to-the-table dinner.

Allergens

Wheat
Milk

Utensils

Large Pan
Strainer
Large Pot
Box Grater

Tags

High Protein
Pork-free
Pasta-noodles
Kid Friendly
Classic-euro-dishes
Ingredients
Rigatoni Pasta

Rigatoni Pasta

6 ounce

Ground Turkey

Ground Turkey

10 ounce

Tomato Paste

Tomato Paste

1 unit

Zucchini

Zucchini

1 unit

Cream Cheese

Cream Cheese

4 tablespoon

Garlic

Garlic

1 clove

Italian Seasoning

Italian Seasoning

1 tablespoon

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Beef Stock Concentrate

Beef Stock Concentrate

1 unit

Shallot

Shallot

1 unit

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Sugar

Sugar

0.5 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Cook Pasta & Prep

  • Bring a large pot of salted water to a boil. Once boiling, add rigatoni to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.

  • Meanwhile, wash and dry produce.

  • Halve, peel, and finely dice shallot. Peel and mince or grate garlic. Trim and grate zucchini on the largest holes of a box grater.

  • Place zucchini in center of a clean kitchen towel. Gather in a tight bundle; squeeze over the sink to remove as much liquid as possible. (Alternately, place zucchini in a fine-mesh strainer and press down with a spatula.)

2
Cook Beef

  • Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, shallot, Italian Seasoning, a big pinch of salt, and pepper. Cook, breaking up meat into pieces, until browned and mostly cooked through, 3-5 minutes (it’ll finish cooking in the next step).

3
Make Sauce

  • Add tomato paste to pan. Cook, stirring, until tomato paste is well combined and beef is cooked through, 1-2 minutes. Stir in garlic, zucchini, and a big pinch of salt. Cook, stirring, until zucchini is tender, 2-3 minutes.

  • Stir in cream cheese, stock concentrate, ½ cup reserved pasta cooking water (ladle from pot if pasta is still cooking), and ½ tsp sugar (⅔ cup pasta cooking water and 1 tsp sugar for 4). Simmer until slightly thickened, 1-2 minutes. Season with salt and pepper.

  • Stir in cream cheese, stock concentrate, ½ cup reserved pasta cooking water (ladle straight from the pot if pasta isn’t finished cooking yet), and ½ tsp sugar (for 4, use ⅔ cup pasta cooking water and 1 tsp sugar). Simmer until sauce has slightly thickened, 1-2 minutes. Season with salt and pepper. TIP: If you’ve got some on hand, add a pinch of chili flakes for a spicy kick.

4
Finish & Serve

  • Reduce heat to medium low. Stir drained rigatoni, half the Parmesan, and 1 TBSP butter (2 TBSP for 4 servings) into pan with sauce until combined. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce.

  • Divide pasta between plates or bowls. Top with remaining Parmesan and serve.

Nutrition per serving

810

kcal

Calories

31

g

Fat

14

g

Saturated Fat

80

g

Carbohydrate

13

g

Sugar

5

g

Dietary Fiber

45

g

Protein

145

mg

Cholesterol

750

mg

Sodium

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