with Mashed Sweet Potatoes, Roasted Broccoli & Honey Dijon Dressing
: Crispy chicken + honey mustard is a match made in mealtime heaven. Our take on the combo starts with chicken brushed with honey mustard dressing, then coated with a mixture of Monterey Jack and crushed fried onions. The chicken’s roasted to juicy perfection and served with creamy mashed sweet potatoes and roasted broccoli. There’s more honey mustard on the side for dunking and drizzling.
Allergens
Utensils
Tags
Sour Cream
1.5 tablespoon
Broccoli
8 ounce
Sweet Potato
2 unit
Honey Dijon Dressing
1.5 ounce
Monterey Jack Cheese
0.25 cup
Chicken Cutlets
12 ounce
Crispy Fried Onions
1 unit
Black Pepper
teaspoon (tsp)
Olive Oil
1 teaspoon (tsp)
Butter
2 tablespoon (tbsp)
Salt
teaspoon (tsp)
Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
Peel and dice sweet potatoes into ½-inch pieces. Cut broccoli florets into bite-size pieces if necessary.
Using your hands, finely crush fried onions in their bag. (TIP: Once crushed, fried onions should resemble breadcrumbs.) Transfer to a small bowl; stir in Monterey Jack.
Reserve 1 TBSP dressing (2 TBSP for 4) in a separate small bowl (you’ll use it in step 3).
Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.
Reserve ½ cup sweet potato cooking liquid, then drain and return sweet potatoes to pot. Cover to keep warm until ready to mash.
Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a baking sheet. (For 4 servings, spread chicken out across entire sheet.)
Evenly spread tops of chicken with a thin layer of reserved dressing (save the rest for serving). Mound coated sides with fried onion mixture, pressing to adhere (no need to coat the undersides).
Toss broccoli on empty side of same sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, add broccoli to a second sheet; roast broccoli on top rack and chicken on middle rack.)
Roast on middle rack until chicken is cooked through and broccoli is browned and tender, 15-20 minutes. TIP: Check chicken periodically—if the crust browns too quickly, loosely cover with foil. If broccoli finishes before chicken, remove from sheet and continue roasting chicken.
Meanwhile, mash sweet potatoes with sour cream, 2 TBSP butter (4 TBSP for 4 servings), and a big pinch of salt until smooth, adding splashes of reserved sweet potato cooking liquid as needed. Taste and season with salt and pepper.
Divide sweet potatoes, broccoli, and chicken between plates. Serve with remaining dressing on the side.
780
kcal
Calories
41
g
Fat
17
g
Saturated Fat
52
g
Carbohydrate
16
g
Sugar
8
g
Dietary Fiber
49
g
Protein
180
mg
Cholesterol
580
mg
Sodium
with Mashed Sweet Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Sweet Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Sweet Potatoes, Roasted Broccoli & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
plus Garlic Mashed Potatoes & Roasted Brussels Sprouts
