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One-Pan Tofu Enchiladas Verdes
Easy Prep
Veggie
Protein Smart
One-Pan Tofu Enchiladas Verdes

with Mexican Cheese Blend & Hot Sauce Crema

5 min
Difficulty: 1/3

We’re very into verde. We love red salsa as much as anyone, but when it comes to these enchiladas? Team green all the way. This mild, tomatillo-based salsa adds a sweet kick to pork filling and coats tortillas with a subtle tang. A zesty cheese topping turns brown and bubbly in the oven, then everything’s cooled with crema and scallion greens. Be warned: After this dinner, your entire enchilada world may be turned upside down. Welcome to the dark (green) side!

Allergens

Wheat
Milk
Soy

Utensils

Large Pan
Small Bowl
Medium Bowl

Tags

Pork-free
Easy Prep
Veggie
Protein Smart
High Fiber
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Tofu

Tofu

1 unit

Long Green Pepper

Long Green Pepper

1 unit

Green Salsa

Green Salsa

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Scallions

Scallions

2 unit

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Mexican Cheese Blend

Mexican Cheese Blend

0.5 cup

Hot Sauce

Hot Sauce

1 teaspoon

Salt

Salt

teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Heat broiler to high. Wash and dry produce.

  • Halve, deseed, and thinly slice green pepper crosswise into strips. Trim and thinly slice scallions, separating whites from greens.

2
Make Crema

  • In a small bowl, combine sour cream with hot sauce to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

3
Cook Pepper

  • Heat a drizzle of oil in a large, preferably ovenproof, pan over medium-high heat. Add green pepper; season with salt and pepper. Cook, stirring, until pepper is softened and lightly blistered, 5-7 minutes.

4
Cook Filling

  • Add a drizzle of oil, pork*, scallion whites, and Southwest Spice Blend to pan with green pepper; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 3-5 minutes.

  • Stir in ¼ of the salsa (you’ll use the rest in the next step); taste and season with salt and pepper.

  • Turn off heat; transfer filling to a medium bowl. Wipe out pan.

5
Assemble Enchiladas

  • Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place, seam sides down, in pan used for filling. TIP: For 4 servings or if pan isn’t ovenproof, place enchiladas in a 9-by-13-inch baking dish.

  • Top with remaining salsa and sprinkle with Mexican cheese blend.

6
Finish & Serve

  • Broil enchiladas until browned and bubbly, 3-4 minutes. TIP: Watch carefully to avoid burning.

  • Drizzle with crema and sprinkle with scallion greens. Serve.

Nutrition per serving

700

kcal

Calories

36

g

Fat

14

g

Saturated Fat

58

g

Carbohydrate

12

g

Sugar

8

g

Dietary Fiber

33

g

Protein

35

mg

Cholesterol

1630

mg

Sodium

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