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One-Pan Black Bean & Poblano Quesadillas
Spicy
Easy Prep
Easy Cleanup
One-Pan Black Bean & Poblano Quesadillas

with Lime Crema

5 min
Difficulty: 1/3
Mexican

When it comes to quesadillas, we think there’s an endless number of protein, cheese, and veg combos you can make for a delicious and unique meal. This one is no exception: Our chefs pulled together these veg-forward ‘dillas with protein-packed black beans, sautéed poblanos, and melty cheese. They’re topped with lime crema and hot sauce for even more oomph. The best part? This all comes together in under 20 minutes.

Allergens

Wheat
Milk
Soy

Utensils

Large Pan
Small Bowl
Strainer
Medium Bowl

Tags

Spicy
Easy Prep
Easy Cleanup
Veggie
Ingredients
Poblano Pepper

Poblano Pepper

1 unit

Black Beans

Black Beans

13.4 ounce

Lime

Lime

1 unit

Tex-Mex Paste

Tex-Mex Paste

1 unit

Sour Cream

Sour Cream

4 tablespoon

Flour Tortillas

Flour Tortillas

2 unit

Monterey Jack Cheese

Monterey Jack Cheese

0.25 cup

Mexican Cheese Blend

Mexican Cheese Blend

1 cup

Hot Sauce

Hot Sauce

1 teaspoon

Salt

Salt

Pepper

Pepper

Butter

Butter

2 tablespoon

Preparation
1
Prep & Make Crema

• Wash and dry produce. • Quarter lime. Core, deseed, and dice poblano. Drain and rinse beans. • In a small bowl, combine sour cream with a big squeeze of lime juice to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

2
Make Filling

• Melt 1 TBSP butter in a large pan over medium-high heat. Add poblano and cook, stirring occasionally, until softened, 3-4 minutes. • Add beans and Tex-Mex paste; season with salt, and pepper. Cook until beans are warmed through, 2-3 minutes. • Turn off heat; transfer to a medium bowl. Wash out pan.

3
Assemble Quesadillas

• Place tortillas on clean work surface; evenly top one half of each tortilla with Mexican cheese. Top with filling, then sprinkle with Monterey Jack. Fold tortillas in half to create quesadillas.

4
Finish & Serve

• Melt 1 TBSP butter in pan used for filling over medium-high heat. (For 4 servings, you may need to work in batches, using 1 TBSP butter for each batch.) Add quesadillas; cook until tortillas are golden brown and cheeses melt, 2-4 minutes per side. TIP: Depending on the size of your pan, you may need to work in batches. • Cut quesadillas into thirds and divide between plates. Top with lime crema and hot sauce to taste. Serve.

Nutrition per serving

920

kcal

Calories

51

g

Fat

26

g

Saturated Fat

77

g

Carbohydrate

7

g

Sugar

11

g

Dietary Fiber

33

g

Protein

115

mg

Cholesterol

2080

mg

Sodium

One-Pan Black Bean & Poblano Quesadillas
Hall Of Fame
5 min 1/3
Spicy
Easy Prep
Easy Cleanup
Veggie
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