Toggle sidebar
Moo Shu Tofu Bowls
20 Min or Less
Calorie Smart
Quick
Kid Friendly
Moo Shu Tofu Bowls

with Cabbage, Scallions & Buttery Rice

5 min
Difficulty: 1/3
East Asia

This saucy, sweet, and spicy dish is ready in just 20 minutes—that’s faster than it takes to order delivery! Ground pork is browned with crisp cabbage and scallions, then simmered in a bold, punchy sauce of hoisin, Thai chili sauce, sweet soy glaze, and lime juice. It’s all spooned over buttery rice and garnished with sesame seeds for a nutty crunch. Prepare to be bowled over!

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Small pot
Large Pan

Tags

Calorie Smart
Quick
Pork-free
Kid Friendly
Easy Prep
Veggie
High Fiber
Ingredients
Scallions

Scallions

2 unit

Lime

Lime

1 unit

Tofu

Tofu

1 unit

Shredded Red Cabbage

Shredded Red Cabbage

4 ounce

Hoisin Sauce

Hoisin Sauce

2 tablespoon

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Jasmine Rice

Jasmine Rice

0.5 cup

Sesame Seeds

Sesame Seeds

1 tablespoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Sugar

Sugar

Butter

Butter

Preparation
1
Cook Rice & Prep

• Wash and dry produce. • In a small pot, combine rice, ¾ cup water (1 ½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. • Thinly slice scallions, separating whites from greens. Quarter lime.

2
Cook Pork

• Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

3
Make Stir-Fry

• Stir scallion whites and cabbage into pan with pork; cook, stirring occasionally, until just tender, 2-3 minutes. • Stir in hoisin, chili sauce, 2 ½ TBSP sweet soy glaze (5 TBSP for 4 servings; we sent more), and ½ tsp sugar (1 tsp for 4) until thoroughly combined. Turn off heat. • Taste and season with juice from half the lime (whole lime for 4), salt, and pepper.

4
Finish & Serve

• Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings) until melted. Season with salt and pepper. • Divide rice between bowls and top with moo shu pork. Sprinkle with scallion greens and as many sesame seeds as you like. Serve with any remaining lime wedges on the side.

Nutrition per serving

610

kcal

Calories

21

g

Fat

6

g

Saturated Fat

79

g

Carbohydrate

29

g

Sugar

7

g

Dietary Fiber

24

g

Protein

15

mg

Cholesterol

820

mg

Sodium

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Easy Prep
Meal Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Shrimp Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Tofu Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Fiber Powered
Quick
Kid Friendly
Easy Prep
Veggie
Moo Shu Turkey Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Moo Shu Chicken Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Moo Shu Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Shrimp Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Tofu Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Fiber Powered
Quick
Easy Prep
Veggie
Moo Shu Turkey Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Moo Shu Organic Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Organic Protein
Moo Shu Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Moo Shu Chicken Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Moo Shu Pork Bowls
BETTER THAN TAKEOUT

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Moo Shu Tofu Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Fiber Powered
Quick
Easy Prep
Veggie
Moo Shu Chicken Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Pork Bowls
20-MIN DINNER

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Microwavable Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Pork Bowls
20-MIN DINNER

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Chicken Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Moo Shu Pork Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Moo Shu Pork Bowls
Hall Of Fame

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Turkey Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Turkey Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Moo Shu Chicken Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Moo Shu Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Pork Bowls
20-MIN DINNER

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Organic Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Organic Protein
Moo Shu Pork Bowls
AAPI FLAVORS

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Easy Cleanup
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Microwavable Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Shrimp Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Microwavable Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Carb Conscious
Moo Shu Pork Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Beef Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
High Protein
Quick
Easy Prep
Moo Shu Turkey Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Shrimp Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Calorie Smart
Quick
Kid Friendly
Moo Shu Beef Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Turkey Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Chicken Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Pork Bowls
20-MIN DINNER

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Pork Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Shrimp Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Tofu Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Fiber Powered
Quick
Kid Friendly
Easy Prep
Veggie
Moo Shu Turkey Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Chicken Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Protein Smart
Moo Shu Pork Bowls
Bestseller

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Moo Shu Pork Bowls
20 Min or Less

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Kid Friendly
Easy Prep
Moo Shu Pork Bowls
20-MIN DINNER

with Cabbage, Scallions & Buttery Rice

5 min 1/3
Quick
Easy Prep
Similar Recipes
Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Veggie
New
High Fiber

with Bell Pepper, Guac, Black Beans & Mexican Cheese Blend

5 min 1/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Veggie
High Fiber
Moo Shu Tofu Lettuce Wraps
20 Min or Less

with Red Cabbage & Sriracha-Lime Mayo

5 min 1/3
Calorie Smart
Carb Smart
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Veggie
High Fiber
Zucchini & Tomato Flatbreads
20 Min or Less

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes

10 min 1/3
Calorie Smart
Mediterranean
Quick
Kid Friendly
Easy Prep
Sodium Smart
Veggie
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List