Toggle sidebar
Miso Maple-Glazed Salmon
Premium Picks
Calorie Smart
High Protein
Carb Smart
Miso Maple-Glazed Salmon

with Sweet Potato Jumble

10 min
Difficulty: 1/3

PB&J, ham and pineapple, fries and milkshakes... these are some of our favorite sweet-salty combos and we’re adding miso and maple syrup to that “swalty” list. Here, we top juicy salmon with a miso maple glaze and, since we think you’ll like it so much, there’s extra to drizzle over the accompanying jumble of roasted sweet potato, zucchini, bell pepper, and onion. #glazefordays

Allergens

Fish
Milk
Soy

Utensils

Baking Sheet
Paper Towel
Large Pan
Peeler

Tags

Under 650 Calories
Calorie Smart
High Protein
Carb Smart
Pork-free
Pescatarian
Carb Conscious
Sodium Smart
Summer
Premium
Classic Plates
Fall-flavours
Ingredients
Red Onion

Red Onion

1 unit

Zucchini

Zucchini

1 unit

Sweet Potato

Sweet Potato

1 unit

Miso Sauce Concentrate

Miso Sauce Concentrate

1 unit

Maple Syrup

Maple Syrup

2 tablespoon

Bell Pepper

Bell Pepper

1 unit

Salmon

Salmon

10 ounce

Butter

Butter

1 tablespoon (tbsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to middle position and preheat oven to 425 degrees (middle and top positions for 4 servings). Wash and dry produce.

  • Peel and slice sweet potato into ½-inch-thick rounds. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons. Core, deseed, and dice bell pepper into ½-inch pieces. Halve, peel, and cut onion into ½-inch-thick wedges.

2
Roast Veggies

  • Toss sweet potato, zucchini, bell pepper, and onion on a baking sheet with a drizzle of oil (for 4 servings, use 2 baking sheets; roast on top and middle racks). Season generously with salt and pepper.

  • Roast on middle rack, tossing halfway through, until browned and tender, 25-30 minutes.

3
Cook Fish

  • Meanwhile, pat salmon* dry with paper towels and season generously all over with salt and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add salmon to pan, skin sides down. Cook until skin is crisp and fish is almost cooked through, 5-7 minutes. Flip and cook until opaque and cooked through, 1-2 minutes more.

  • Turn off heat; transfer to a plate. Reserve pan.

4
Finish & Serve

  • Heat same pan over medium-high heat. Add miso sauce concentrate, maple syrup, ¼ cup water (⅓ cup for 4 servings), and a pinch of salt. Simmer until slightly thickened, 2-3 minutes. Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4) until melted.

  • Divide sweet potato jumble and salmon between plates. Spoon glaze over salmon; drizzle any remaining glaze over sweet potato jumble and serve.

Nutrition per serving

620

kcal

Calories

34

g

Fat

9

g

Saturated Fat

45

g

Carbohydrate

21

g

Sugar

5

g

Dietary Fiber

34

g

Protein

105

mg

Cholesterol

360

mg

Sodium

Miso Maple–Glazed Salmon
Premium Picks

with Sweet Potato Jumble

10 min 1/3
Calorie Smart
Carb Smart
Protein Smart
Miso Maple–Glazed Salmon
Premium Picks

with Sweet Potato Jumble

10 min 1/3
Calorie Smart
Carb Smart
Protein Smart
Miso Maple–Glazed Salmon
Premium Picks

with Sweet Potato Jumble

10 min 1/3
Calorie Smart
Miso Maple-Glazed Salmon
Premium Picks

with Sweet Potato Jumble

10 min 1/3
Calorie Smart
Carb Smart
Protein Smart
Similar Recipes

with Cilantro-Lime Oil & Esquites-Style Salad

5 min 1/3
Calorie Smart
High Protein
Carb Smart
Easy Prep
Carb Conscious
Sodium Smart
Lunch
Zesty Lemon-Parsley Trout
NEW

with Roasted Potatoes & Asparagus

5 min 1/3
Calorie Smart
High Protein
Fiber Powered
Mediterranean
Carb Smart
Easy Prep
Carb Conscious
Sodium Smart
Dietitian-Approved
GLP-1 Friendly
Family-Style ‘Shroom & Chicken Bake
BIG BATCH DINNER

2x the delicious portions!

15 min 1/3
Calorie Smart
High Protein
Carb Smart
Kid Friendly
Carb Conscious
Sodium Smart
Seasonal

plus Mashed Potatoes & Roasted Green Beans

10 min 2/3
Calorie Smart
High Protein
Fiber Powered
Carb Smart
Carb Conscious
Sodium Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List