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Mediterranean Roasted Vegetable Salad
Calorie Smart
Mediterranean
Veggie
Mediterranean Roasted Vegetable Salad

with Potatoes, Bell Pepper, Red Onion & Feta

5 min
Difficulty: 1/3
Italian

Prepare for the perfect combination of two of our favorite salads—Greek and Niçoise—for a fresh, light dinner salad idea that’s also great for lunch or brunch. You’ll get all the tang, color, and crunch–plus potatoes! Start with mixed greens dressed in our zesty Greek vinaigrette, then pile on burnished oregano-roasted potatoes, bell pepper, and onion, and finish with salty crumbled feta and fresh parsley. The best part? This simple recipe is delightfully hands-off once the vegetables are in the oven (the perfect opportunity for some well-deserved “you time.”).

Allergens

Eggs
Milk

Utensils

Baking Sheet
Large Bowl

Tags

Calorie Smart
Mediterranean
Veggie
New
SEO
Ingredients
Potatoes

Potatoes

12 ounce

Bell Pepper

Bell Pepper

1 unit

Red Onion

Red Onion

1 unit

Parsley

Parsley

0.25 ounce

Dried Oregano

Dried Oregano

1 teaspoon

Mixed Greens

Mixed Greens

2 ounce

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Feta Cheese

Feta Cheese

0.5 cup

Olive Oil

Olive Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Arrange rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Core, deseed, and dice bell pepper into 1-inch pieces. Halve, peel, and dice onion into 1-inch pieces. Roughly chop parsley.

2
Roast Veggies

• Toss potatoes, bell pepper, and onion on a baking sheet with a drizzle of olive oil, oregano, salt, and pepper. Roast on top rack, tossing halfway through, until crisp and tender, 20-25 minutes. • Transfer roasted veggies to a plate and let cool for at least 5 minutes.

3
Toss Salad

• When ready to serve, in a large bowl, toss mixed greens with half the vinaigrette (save the rest for serving).

4
Finish & Serve

• Divide mixed greens between plates; pile roasted veggies over top and drizzle with remaining vinaigrette. Garnish with feta and parsley. Serve immediately.

Nutrition per serving

400

kcal

Calories

21

g

Fat

6

g

Saturated Fat

47

g

Carbohydrate

6

g

Sugar

5

g

Dietary Fiber

9

g

Protein

30

mg

Cholesterol

640

mg

Sodium

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