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Make Ahead Breakfast Harvest Egg Bites
BIG BATCH BREAKFAST
Easy Prep
Easy Cleanup
Veggie
Make Ahead Breakfast Harvest Egg Bites

3x the delicious servings!

5 min
Difficulty: 1/3

Ever wish you could spend less time planning, shopping, and cooking for the fam—and more time hanging out with them? Well, these make-ahead egg bites give you that chance to just heat and eat for a delicious, wholesome start to the day. These egg bites are loaded with hearty sweet potatoes, spinach, and mild cheddar. You’ll bake them in a muffin tin for fluffy, melty, perfectly portioned servings. Go ahead and pop them in those lunchboxes, too— they’re just as tasty at room temp. Eggs-cellent plan, right? This recipe is triple the typical servings, providing 6 servings and 12 servings for a 2 person and 4 person box respectively.

Allergens

Eggs
Milk

Tags

Oven Ready
Easy Prep
Easy Cleanup
Veggie
Fall
Easy Prep & Clean
Premium
One Pot
Dinners
Quick prep internal
Ingredients
Sour Cream

Sour Cream

6 tablespoon

Fry Seasoning

Fry Seasoning

1 tablespoon

Eggs

Eggs

4 unit

Spinach

Spinach

5 ounce

White Cheddar Cheese

White Cheddar Cheese

1 cup

Sweet Potato

Sweet Potato

1 unit

Hot Sauce

Hot Sauce

6 teaspoon

Salt

Salt

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1

  • Large bowl

  • Plastic wrap

  • Medium bowl

  • Whisk

  • Muffin tin

  • Kosher salt

  • Black pepper

  • Nonstick cooking spray

Nutrition per serving

190

kcal

Calories

13

g

Fat

7

g

Saturated Fat

9

g

Carbohydrate

2

g

Sugar

1

g

Dietary Fiber

11

g

Protein

155

mg

Cholesterol

430

mg

Sodium

Make Ahead Breakfast Harvest Egg Bites
BIG BATCH BREAKFAST

3x the delicious servings!

1/3
Carb Conscious
Veggie
New
Multi-Portion
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Made with by Norman Huth
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