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Hot Honey Glazed Garlic Chicken
Calorie Smart
Quick
Spicy
Hot Honey Glazed Garlic Chicken

with Couscous & Zucchini

5 min
Difficulty: 1/3
North America

If you saw this one and thought, “Oh no, chicken again?” then you thought wrong! This version, courtesy of the geniuses in our test kitchen, is a game changer. You’ll dredge chicken in cornstarch to guarantee an extra-crispy and beautifully browned finish. Add scallion, garlic, hot honey, and butter to the pan to create a glossy sweet-hot glaze to coat that crispy bird. You’ll serve it on a bed of springy couscous alongside tender sautéed zucchini with a sprinkle of zippy scallions and chili flakes to bring it all home. Oh, and did we mention: on the table in a hot 20 minutes?

Allergens

Wheat
Milk

Utensils

Small pot
Large Pan
Large Bowl
Aluminum Foil

Tags

Calorie Smart
Quick
Spicy
Easy Prep
New
Seasonal
Protein Smart
Dinners
SEO
Lunches
Lunch-pasta
Ingredients
Zucchini

Zucchini

1 unit

Scallions

Scallions

2 unit

Garlic

Garlic

2 clove

Israeli Couscous

Israeli Couscous

2.5 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Cornstarch

Cornstarch

1 tablespoon

Hot Honey

Hot Honey

2 teaspoon

Chili Flakes

Chili Flakes

1 teaspoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1 tablespoon

Butter

Butter

1 tablespoon

Preparation
1
Cook Couscous

• In a small pot, combine couscous, stock concentrates, and ¾ cup water (1½ cups for 4 servings). Bring to a boil over medium-high heat. Once boiling, cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Drain any excess water if necessary. • Keep covered off heat until ready to serve.

2
Prep

• While couscous cooks, wash and dry produce. • Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.

3
Cook Zucchini

• Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini and season with salt and pepper. Cook, stirring frequently, until browned and tender, 4-7 minutes. Turn off heat; transfer to a plate and cover with foil to keep warm. Wipe out pan.

4
Season & Cook Chicken

• While zucchini cooks, open package of chicken* and drain off any excess liquid. • Place chicken in a large bowl; season with salt and pepper. Add cornstarch and toss until chicken is fully coated. • Heat a drizzle of oil in pan used for zucchini over medium-high heat. Add coated chicken and cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

5
Make Sauce

• Reduce heat under pan with chicken to medium. Add another drizzle of oil, scallion whites, garlic, salt, and pepper. Cook, stirring, until fragrant, 1-2 minutes. • Add hot honey and 1 TBSP butter (2 TBSP for 4 servings); cook, stirring constantly, until sauce is glossy and chicken is thoroughly coated.

6
Finish & Serve

• Fluff couscous with a fork; taste and season with salt and pepper if desired. • Divide couscous between shallow bowls. Top with chicken and zucchini in separate sections. Garnish with scallion greens and as many chili flakes as you like. Serve. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

520

kcal

Calories

19

g

Fat

6

g

Saturated Fat

49

g

Carbohydrate

11

g

Sugar

2

g

Dietary Fiber

38

g

Protein

120

mg

Cholesterol

460

mg

Sodium

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