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Hoisin Pork & Green Bean Stir-Fry
NEW
High Protein
Easy Prep
Seasonal
Hoisin Pork & Green Bean Stir-Fry

with Rice

5 min
Difficulty: 1/3
East Asia

Quick, flavorful, and weeknight-friendly! Tender pork and crisp broccoli are stir-fried in a glossy sauce of hoisin, soy, ponzu, garlic, and a pinch of sugar, then spooned over fluffy white rice. This speedy dish delivers bold, savory-sweet flavor in every bite—and it's quicker than takeout!

Allergens

Fish
Wheat
Soy

Utensils

Small pot
Paper Towel
Large Pan
Whisk
Small Bowl

Tags

Under 650 Calories
High Protein
Easy Prep
Pan-asian-plates
Classic Plates
Seasonal
Ingredients
Green Beans

Green Beans

6 ounce

Soy Sauce

Soy Sauce

2 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Ponzu Sauce

Ponzu Sauce

6 milliliters

Hoisin Sauce

Hoisin Sauce

2 tablespoon

Pork Chops

Pork Chops

10 ounce

White Rice

White Rice

0.75 cup

Salt

Salt

Pepper

Pepper

Sugar

Sugar

Cooking Oil

Cooking Oil

Broccoli

Broccoli

1 unit

Preparation
1
Prep & Mix Sauce

• Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. • In a small bowl, whisk together soy sauce, hoisin, ponzu, half the garlic powder, and 2 tsp sugar (all the garlic powder and 4 tsp sugar for 4 servings); set aside.

2
Cook Rice

• In a small pot, combine rice, 1 1⁄4 cups water(2 1⁄4 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes. • Keep covered off heat until ready to serve.

3
Cook Broccoli & Pork

• While rice cooks, pat pork dry with paper towels. Thinly slice crosswise. • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add broccoli and cook, stirring often, until browned and tender, 4-7 minutes. TIP: Lower heat to medium if broccoli begins to brown too quickly! • Stir in pork and a pinch of salt and pepper. Cook, stirring often, until cooked through, 3-5 minutes. • Add soy sauce mixture and cook, stirring occasionally, until thickened, 1-2 minutes. Remove from heat.

4
Finish & Serve

• Fluff rice with a fork. • Divide rice between bowls; top with pork and broccoli stir-fry. Serve. ***Pork is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

630

kcal

Calories

13

g

Fat

3.5

g

Saturated Fat

85

g

Carbohydrate

17

g

Sugar

3

g

Dietary Fiber

34

g

Protein

85

mg

Cholesterol

1910

mg

Sodium

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