plus Mixed Greens Salad with Balsamic Vinaigrette
Golden, herb-seasoned chicken cutlets are paired with a colorful medley of zucchini, corn, onion, and garlic, all tossed in smoky-sweet romesco sauce. A fresh mixed greens salad with tangy balsamic vinaigrette rounds out the plate, making this dish a vibrant, veggie-forward dinner full of flavor and balance.
Allergens
Utensils
Tags
Corn
1 unit
Romesco Sauce
6 tablespoon
Onion
1 unit
Zucchini
unit
Balsamic Vinegar
2.5 teaspoon
Broccoli
8 ounce
Mixed Greens
4 ounce
Garlic
1 clove
Italian Seasoning
0.33 tablespoon
Chicken Cutlets
12 ounce
Cooking Oil
1 teaspoon (tsp)
Butter
1 tablespoon (tbsp)
Olive Oil
4 teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Wash and dry produce.
Halve, peel, and dice onion. Trim and halve zucchini lengthwise; slice crosswise into ½-inch-thick half-moons. Drain corn. Peel and mince garlic.
Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add onion and zucchini; season with salt and pepper. Cook, stirring occasionally, until browned and tender, 5-6 minutes.
Add corn and garlic; cook, stirring constantly, until fragrant, 30-60 seconds. Turn off heat.
Add romesco sauce and 1 TBSP butter (2 TBSP for 4 servings); stir to coat. Transfer to a large bowl and cover with foil. Wipe out pan.
Pat chicken* dry with paper towels and season all over with 1 tsp Italian Seasoning (2 tsp for 4 servings), salt, and pepper. (Be sure to measure the Italian Seasoning—we sent more!)
Heat a drizzle of oil in pan used for veggies over medium-high heat. Add chicken; cook until golden brown and cooked through, 5-7 minutes per side.
Transfer to a cutting board.
In a second large bowl, whisk together half the vinegar, 1 TBSP olive oil, and a pinch of salt and pepper (all the vinegar and 2 TBSP olive oil for 4 servings). Add mixed greens; toss to coat.
Slice chicken crosswise.
Divide corn and zucchini romesco and chicken between plates. Serve with salad on the side.
600
kcal
Calories
35
g
Fat
7
g
Saturated Fat
26
g
Carbohydrate
10
g
Sugar
5
g
Dietary Fiber
45
g
Protein
140
mg
Cholesterol
500
mg
Sodium
plus Mixed Greens Salad with Balsamic Vinaigrette
plus Mixed Greens Salad with Balsamic Vinaigrette
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