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Greek Diner Spaghetti with Chicken
Nutritious Picks
High Protein
Fiber Powered
Mediterranean
Greek Diner Spaghetti with Chicken

Topped with Tomato, Spinach, Feta & Dill

10 min
Difficulty: 1/3

What do you get when you combine bright, bold Greek flavors with spaghetti simplicity? This pasta-rrific dish! A lush and creamy sauce is imbued with briny feta, fragrant Mediterranean herbs, and perky lemon, then it’s tossed with al dente spaghetti, tomato, and baby spinach. The finishing touch? More herbs, scallion greens, and of course—everything’s betta with more feta!

Allergens

Wheat
Milk

Utensils

Large Pan
Strainer
Large Pot

Tags

High Protein
Fiber Powered
Mediterranean
Pork-free
Pasta-noodles
World-flavors
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Feta Cheese

Feta Cheese

0.5 cup

Spinach

Spinach

5 ounce

Cream Cheese

Cream Cheese

2 tablespoon

Lemon

Lemon

1 unit

Garlic

Garlic

2 clove

Italian Seasoning

Italian Seasoning

1 tablespoon

Chicken Cutlets

Chicken Cutlets

12 ounce

Tomato

Tomato

1 unit

Scallions

Scallions

2 unit

Spaghetti

Spaghetti

6 ounce

Dill

Dill

0.25 ounce

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

2 teaspoon (tsp)

Preparation
1
Prep

  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens. Mince dill. Dice tomato into ½-inch pieces. Quarter lemon.

2
Cook Pasta

  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.

  • While pasta cooks, pat chicken* dry with paper towels; season with salt and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.

3
Make Sauce

  • Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add garlic, scallion whites, Italian Seasoning, salt, and pepper. Cook, stirring, until fragrant and slightly softened, 1 minute.

  • Reduce heat to medium; stir in stock concentrates, cream cheese, half the dill, half the feta, and ¼ cup pasta cooking water (⅓ cup for 4 servings). (Ladle straight from the pot if pasta hasn’t finished cooking yet.) Cook, stirring and smashing feta with the back of a spoon or spatula, until sauce is creamy and thickened, 2-3 minutes.

  • Stir in tomato and spinach (add in batches if necessary). Cook, stirring, until tomato is softened and spinach is wilted, 2-3 minutes. Taste and season with salt and pepper. Remove from heat.

  • Use a second large pan here.

4
Finish & Serve

  • To pan with sauce, stir in spaghetti, a drizzle of olive oil, a squeeze of lemon juice, and as much remaining dill as you like; toss until thoroughly coated. TIP: If needed, add another drizzle of olive oil and more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.

  • Divide pasta between bowls; top with scallion greens and remaining feta. Serve with any remaining lemon wedges on the side.

  • Slice chicken crosswise. Serve atop pasta.

Nutrition per serving

770

kcal

Calories

23

g

Fat

8

g

Saturated Fat

78

g

Carbohydrate

9

g

Sugar

7

g

Dietary Fiber

55

g

Protein

155

mg

Cholesterol

910

mg

Sodium

topped with Tomato, Spinach & Feta

10 min 1/3
Greek Diner Spaghetti with Chicken
Nutritious Picks

Topped with Tomato, Spinach & Feta

10 min 1/3
High Protein
Fiber Powered
Mediterranean
Kid Friendly
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