Toggle sidebar
Garlicky Shrimp Couscous Bowls
Mediterranean
Garlicky Shrimp Couscous Bowls

with Chili-Roasted Green Beans & Fresh Parsley

10 min
Difficulty: 1/3
Mediterranean

Allergens

Shellfish
Wheat
Milk

Utensils

Baking Sheet
Small pot
Paper Towel
Large Pan

Tags

Under 650 Calories
Mediterranean
Pork-free
Static-position
Pasta-noodles
Ineligible-reco
Classic-euro-dishes
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Green Beans

Green Beans

6 ounce

Israeli Couscous

Israeli Couscous

0.75 cup

Lemon

Lemon

1 unit

Shrimp

Shrimp

10 ounce

Garlic

Garlic

2 clove

Broccoli

Broccoli

unit

Chili Flakes

Chili Flakes

1 teaspoon

Parsley

Parsley

0.25 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

5 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Peel and mince or grate garlic. Finely chop parsley. Quarter lemon.

2
Roast Broccoli

  • Toss broccoli on a baking sheet with a drizzle of olive oil, ½ tsp chili flakes (¾ tsp for 4 servings) (use less if you prefer less heat), salt, and pepper. Roast on top rack until browned and tender, 12-15 minutes.

3
Start Couscous

  • Meanwhile, heat a drizzle of olive oil in a small pot over medium-high heat. Add half the minced garlic; cook, stirring, until fragrant, 30 seconds.

  • Stir in couscous, stock concentrate, 1 cup water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 6-8 minutes.

  • Keep covered off heat until ready to serve.

4
Cook Shrimp

  • While couscous cooks, rinse shrimp* under cold water; pat dry with paper towels. Heat a large drizzle of olive oil in a large pan over medium-high heat. Add shrimp, garlic powder, salt, and pepper. Cook until shrimp are pink and almost cooked through, 3-4 minutes.

  • Add 2 TBSP water (3 TBSP for 4 servings); cook, stirring and scraping up any browned bits, until water has evaporated, 1-2 minutes.

  • Reduce heat to medium. Add 1 TBSP butter (2 TBSP for 4), remaining minced garlic, and a pinch of chili flakes. Cook, stirring, until shrimp are cooked through, 1-2 minutes more.

  • Remove pan from heat. Add half the parsley and juice from half the lemon and toss to combine.

5
Finish Couscous

  • Fluff couscous with a fork. Stir in remaining parsley, a squeeze of lemon juice, and a drizzle of olive oil. Season with salt and pepper.

6
Serve

  • Divide couscous between bowls. Top with shrimp and broccoli. Spoon any remaining garlic butter from pan over shrimp. Serve with a squeeze of lemon juice.

  • TIP: Anytime you’re looking for a little pick-me-up, enjoy a RYZE Mushroom Coffee to give your brain and body some delicious benefits.

Nutrition per serving

520

kcal

Calories

20

g

Fat

5

g

Saturated Fat

56

g

Carbohydrate

6

g

Sugar

5

g

Dietary Fiber

28

g

Protein

190

mg

Cholesterol

1000

mg

Sodium

with Chili-Roasted Green Beans & Fresh Parsley

10 min 1/3
Calorie Smart
Mediterranean

with Chili-Roasted Green Beans & Fresh Parsley

10 min 1/3
Calorie Smart
Mediterranean
Similar Recipes

with Chili-Roasted Asparagus & Fresh Parsley

10 min 1/3
Mediterranean
Sweet & Spicy Shrimp Lo Mein
20 Min or Less

Green Beans, Bok Choy, Cabbage, Cilantro & Peanuts

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Garlicky Shrimp Couscous Bowls
Global Flavors

with Chili-Roasted Broccoli & Fresh Parsley

10 min 1/3
High Protein
Fiber Powered
Mediterranean
Quick
Kid Friendly
Dietitian-Approved
GLP-1 Friendly
Sweet & Spicy Shrimp Lo Mein
20 Min or Less

Green Beans, Bok Choy, Cabbage, Cilantro & Peanuts

5 min 1/3
High Protein
Quick
Easy Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List