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Garlic Butter Shrimp Scampi
Garlic Butter Shrimp Scampi

over Spaghetti with Roasted Broccoli

10 min
Difficulty: 2/3
Italian

Impress your dinner companions with this homemade version of an Italian restaurant favorite. Shrimp is sautéed until tender, then tossed with al dente spaghetti and crispy roasted broccoli. Of course, it wouldn’t be shrimp scampi without plenty of cheese and butter—here, we whip up a homemade garlic butter to form the base for an easy yet wow-worthy sauce with Parmesan and lemon juice. Add a sprinkle of chili flakes for heat, then all that’s left to do is pour the vino. Buon appetito!

Allergens

Fish
Shellfish
Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester
Large Bowl
Small Bowl
Strainer
Large Pot
Grater
Ingredients
Broccoli Florets

Broccoli Florets

8 ounce

Lemon

Lemon

1 unit

Chili Flakes

Chili Flakes

1 teaspoon

Seafood Stock Concentrate

Seafood Stock Concentrate

1 unit

Garlic

Garlic

2 clove

Spaghetti

Spaghetti

6 ounce

Shrimp

Shrimp

10 ounce

Parmesan Cheese

Parmesan Cheese

0.25 cup

Olive Oil

Olive Oil

1 tablespoon

Butter

Butter

3 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry all produce. • Cut broccoli florets into 1-inch pieces if necessary. Zest and quarter lemon. Peel and grate or mince garlic.

2
Roast Broccoli

• Toss broccoli on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack until browned and crispy, 12-15 minutes.

3
Cook Pasta

• Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water (1 cup for 4 servings), then drain.

4
Make Garlic Butter

• While pasta cooks, place 3 TBSP butter (6 TBSP for 4 servings) in a small microwave-safe bowl. Microwave until just softened, about 10 seconds. Add lemon zest, half the Parmesan (save the rest for serving), a pinch of garlic, and a small pinch of chili flakes if desired. Mash to combine. Season with salt and pepper.

5
Cook Shrimp

• Rinse shrimp* under cold water, then pat dry with paper towels. Toss in a large bowl with a large drizzle of olive oil, remaining garlic, salt, and pepper. • Heat a large pan over medium-high heat. Add shrimp and cook, stirring occasionally, until opaque and cooked through, 2-4 minutes.

6
Finish & Serve

• To pan with shrimp, add stock concentrate, drained spaghetti, roasted broccoli, garlic butter, and ¼ cup reserved pasta cooking water (1/3 cup for 4 servings). Toss until everything is combined and coated in a buttery sauce. Add a squeeze or two of lemon juice to taste. Season with salt and pepper. • Divide pasta between bowls and top with remaining Parmesan and a pinch of chili flakes if desired. Serve with any remaining lemon wedges.

Nutrition per serving

3264

kJ

Energy (kJ)

780

kcal

Calories

33

g

Fat

15

g

Saturated Fat

84

g

Carbohydrate

7

g

Sugar

9

g

Dietary Fiber

36

g

Protein

275

mg

Cholesterol

1400

mg

Sodium

Garlic Butter Shrimp Scampi
BETTER THAN TAKEOUT

over Spaghetti with Roasted Broccoli

10 min 2/3
Cook together

over Spaghetti with Roasted Broccoli

10 min 2/3
Protein Smart

over Spaghetti with Roasted Broccoli

10 min 2/3

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
Protein Smart

over Spaghetti with Roasted Broccoli

10 min 2/3
Easy Prep
Garlic Butter Shrimp Scampi
BETTER THAN TAKEOUT

over Spaghetti with Roasted Broccoli

10 min 2/3
Garlic Butter Shrimp Scampi
BETTER THAN TAKEOUT

over Spaghetti with Roasted Broccoli

10 min 2/3

over Spaghetti with Roasted Broccoli

10 min 2/3

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3

over Linguine with Roasted Broccoli

10 min 2/3
High Protein

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein

over Spaghetti with Roasted Broccoli

1/3

over Spaghetti with Roasted Broccoli

10 min 2/3

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
Fiber Powered

over Spaghetti with Roasted Broccoli

10 min 2/3
High Protein
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