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Fancy French Onion Beef Tenderloin
Premium Picks
Sodium Smart
Protein Smart
High Fiber
Fancy French Onion Beef Tenderloin

with Rosemary Potato Wedges, Lemony Green Beans & Horseradish Cream

10 min
Difficulty: 2/3

The star of this home-cooked show is the humble onion, a vegetable that needs nothing more than a little patience to coax out its rich savory-sweetness. Pile that wonderful caramelized onion atop juicy, pan-seared beef tenderloin, and drizzle with a bright, zippy lemon horseradish sauce. Add sides of roasted potatoes with rosemary and lemony roasted green beans, and you've got yourself a luxe steak and potatoes dinner—no restaurant required.

Allergens

Eggs
Milk

Utensils

Baking Sheet
Paper Towel
Zester
Medium Pan
Plastic Wrap
Medium Bowl

Tags

Pork-free
Sodium Smart
Fall
Winter
Premium
Classic Plates
Protein Smart
High Fiber
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Green Beans

Green Beans

6 ounce

Potatoes

Potatoes

12 ounce

Onion

Onion

1 unit

Beef Tenderloin Steak

Beef Tenderloin Steak

10 ounce

Lemon

Lemon

1 unit

Rosemary

Rosemary

0.008 ounce

Dried Thyme

Dried Thyme

0.75 teaspoon

Beef Stock Concentrate

Beef Stock Concentrate

1 unit

Creamy Horseradish Sauce

Creamy Horseradish Sauce

1 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Sugar

Sugar

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP

  • Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Cut potatoes into ½-inch-thick wedges. Strip rosemary leaves from stems; finely chop leaves until you have ¼ tsp (½ tsp for 4). (We sent more; save the rest for another use!) Halve, peel, and thinly slice onion. Zest and quarter lemon. Trim green beans if necessary.

2
ROAST POTATOES

  • Toss potatoes on one side of a baking sheet with a drizzle of oil, chopped rosemary, and a big pinch of salt and pepper. Spread out in a single layer.

  • Roast on middle rack for 16 minutes (you’ll add the green beans then). (For 4 servings, spread potatoes out across entire sheet.)

3
MAKE SAUCY ONION

  • Meanwhile, heat a drizzle of oil in a medium, preferably nonstick, pan (use a large, preferably nonstick, pan for 4 servings) over medium-high heat. Add onion and ¼ tsp thyme (½ tsp for 4); cook, stirring occasionally, until browned and softened, 5-8 minutes.

  • Stir in stock concentrate, ¼ cup water, 1 tsp sugar, and 1 tsp lemon juice (for 4, use ½ cup water, 2 tsp sugar, and 2 tsp lemon juice). Cook until thickened and saucy, 2-3 minutes more.

  • Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted. Taste and season with salt and pepper if desired. Transfer to a medium microwave-safe bowl; tightly cover with plastic wrap. Rinse and wipe out pan.

4
MIX SAUCE & SEASON BEEF

  • While onion cooks, in a second medium bowl, combine sour cream, horseradish sauce, mayonnaise, and a squeeze of lemon juice. Season with salt and pepper to taste.

  • Pat beef* dry with paper towels and season generously all over with garlic powder, ½ tsp thyme (1 tsp for 4 servings), salt, and pepper. (Be sure to measure the thyme—we sent more!)

5
ROAST GREEN BEANS

  • Once potatoes have roasted 16 minutes, remove sheet from oven. Carefully toss green beans on opposite side with a drizzle of oil, salt, and pepper.

  • Return to middle rack and roast until potatoes are golden brown and green beans are lightly browned and tender, 10-12 minutes more. (For 4 servings, leave potatoes roasting; add green beans to a second baking sheet and roast on top rack.)

6
COOK BEEF

  • Heat a drizzle of oil in pan used for onion over medium-high heat. Add beef and cook to desired doneness, 4-7 minutes per side.

  • Transfer to a cutting board and let rest for a few minutes.

7
FINISH & SERVE

  • If necessary, reheat saucy onion in the microwave, 15-20 seconds.

  • Toss green beans with as much lemon zest as you like.

  • Slice beef against the grain.

  • Divide beef, green beans, and potatoes between plates. Top potatoes with saucy onion and drizzle beef with as much horseradish cream as you like. Serve with remaining lemon wedges on the side.

Nutrition per serving

780

kcal

Calories

47

g

Fat

13

g

Saturated Fat

54

g

Carbohydrate

12

g

Sugar

6

g

Dietary Fiber

35

g

Protein

155

mg

Cholesterol

690

mg

Sodium

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