Toggle sidebar
Diner-Style Greek Salad with Chicken
Calorie Smart
Mediterranean
Carb Smart
Diner-Style Greek Salad with Chicken

plus Feta & Quick-Pickled Red Onion

10 min
Difficulty: 1/3
Greek

Our spin on a fresh, crisp Greek diner-style salad features traditional Greek salad ingredients like tomato, green pepper, and briny crumbled feta cheese tossed with tender chicken in an herby vinaigrette. You’ll quick-pickle red onion until bright pink to add zingy pops of tangy flavor throughout, and splash the Greek vinaigrette with a little of that pickling liquid for a boost of acidity that brightens the whole dish. Put down that take-out menu—we’ve got your order covered.

Allergens

Eggs
Milk

Utensils

Paper Towel
Large Pan
Large Bowl
Plastic Wrap
Strainer
Medium Bowl

Tags

Calorie Smart
Mediterranean
Carb Smart
New
Protein Smart
Dinners
SEO
Ingredients
Baby Lettuce

Baby Lettuce

1 unit

Red Onion

Red Onion

1 unit

Grape Tomatoes

Grape Tomatoes

4 ounce

Long Green Pepper

Long Green Pepper

1 unit

Feta Cheese

Feta Cheese

0.5 cup

Chicken Breast Strips

Chicken Breast Strips

10 ounce

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1 teaspoon

Sugar

Sugar

0.5 teaspoon

Preparation
1
Prep

• Wash and dry produce. Halve, peel, and thinly slice onion. Trim and discard root end from lettuce; cut into bite-size pieces. Halve tomatoes lengthwise. Halve, core, and dice green pepper into ¼-inch pieces.

2
Cook Chicken

• Pat chicken* dry with paper towels and season all over with salt and pepper (cut into bite-size pieces if necessary). • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

3
Pickle Onion

• Meanwhile, in a medium microwave-safe bowl, combine vinegar, ½ tsp sugar (1 tsp for 4 servings), and a pinch of salt; stir until sugar is dissolved. Add onion and toss until evenly coated. • Cover with plastic wrap and microwave until onion is bright pink, 30 seconds. Toss onion in liquid; drain, reserving pickling liquid.

4
Toss & Serve

• In a large bowl, combine vinaigrette and ½ TBSP reserved pickling liquid (1 TBSP for 4 servings). • Add lettuce, tomatoes, green pepper, half the feta, half the chicken, and as much pickled onion as you like. Toss to coat. Season with salt and pepper to taste. • Divide salad between bowls and top with remaining chicken and remaining feta. Serve. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

470

kcal

Calories

25

g

Fat

7

g

Saturated Fat

21

g

Carbohydrate

12

g

Sugar

5

g

Dietary Fiber

39

g

Protein

135

mg

Cholesterol

680

mg

Sodium

Similar Recipes
Seared Salmon & Kale Salad with Mango
MOTHER'S DAY MENU

Tangy Avocado Dressing, Tomato, Scallion

1/3
Calorie Smart
Carb Smart
Quick
Easy Prep
New
Seasonal
Protein Smart
Family-Style ‘Shroom & Chicken Casserole
BIG BATCH DINNER

2x the delicious portions!

15 min 1/3
Calorie Smart
Carb Smart
Kid Friendly
New
Protein Smart
Italian Herb Chicken & Creamy Polenta
20-MIN DINNER
5 min 1/3
Calorie Smart
Carb Smart
Quick
New
Protein Smart
Grilled Lemon Chicken Caesar Salad
FATHER'S DAY

with Croutons & Parmesan

5 min 2/3
Calorie Smart
Carb Smart
Easy Prep
New
Seasonal
Protein Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List