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Dad’s Grilled Salmon Lemon Caesar Salad
Father’s Day Menu
Carb Smart
Easy Prep
Great to Grill
Dad’s Grilled Salmon Lemon Caesar Salad

with Croutons & Parmesan

5 min
Difficulty: 2/3

If the dad in your life loves a quick, delicious dinner, this grilled salad will be right up his alley. After just a minute or two on a hot grill, lettuce turns smoky and savory without wilting. You’ll chop it and toss the lettuce with a creamy, lemony Caesar dressing before topping it with juicy, lemony grilled chicken and a sprinkle of Parmesan cheese.

Allergens

Fish
Eggs
Wheat
Milk

Utensils

Paper Towel
Large Bowl
Small Bowl
Plastic Wrap
Meat Mallet
Aluminum Foil
Grill

Tags

Carb Smart
Pork-free
Pescatarian
Easy Prep
Lto
Summer
Great to Grill
Protein Smart
High Fiber
Ingredients
Croutons

Croutons

1 unit

Baby Lettuce

Baby Lettuce

2 unit

Fry Seasoning

Fry Seasoning

1 tablespoon

Caesar Dressing

Caesar Dressing

3 ounce

Lemon

Lemon

1 unit

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Salmon

Salmon

10 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
PREP

  • Preheat a well-oiled grill to medium heat. (TIP: If using a grill pan, you’ll heat it in Step 2.) Wash and dry produce.

  • Quarter lemon. Halve lettuce lengthwise, keeping the root intact.

2
GRILL CHICKEN

  • Pat chicken* dry with paper towels; place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until about ½ inch thick. Season all over with Fry Seasoning, salt, and pepper.

  • Add chicken to grill; grill until cooked through and lightly charred, 3-5 minutes per side (grills can vary). Transfer to a cutting board.

  • Squeeze one lemon wedge (two wedges for 4 servings) over chicken. Tent chicken with foil to keep warm. 

  • GRILL PAN ALTERNATIVE: Heat a well-oiled grill pan over medium-high heat. Grill chicken as instructed.

3
GRILL LETTUCE

  • Increase heat to high. Add lettuce, cut sides down, to grill; grill, undisturbed, until charred, 30-90 seconds (grills can vary)

  • Transfer to a cutting board, grilled sides up. (Skip grilling lettuce if using a grill pan—it’ll taste just as great fresh!)

4
MIX DRESSING

  • In a small bowl, combine Caesar dressing, garlic powder, and a squeeze of lemon juice.

5
TOSS SALAD

  • Once cool enough to handle, trim and discard root end from lettuce; chop into bite-size pieces.

  • Transfer lettuce to a large bowl. Toss with as much dressing as you like; taste and season with salt and pepper. Add more lemon juice if desired.

6
FINISH & SERVE

  • Slice chicken crosswise. Lightly crush croutons in their bag.

  • Divide salad between plates. Top with Parmesan, croutons, and chicken. Serve with any remaining lemon wedges on the side.

Nutrition per serving

690

kcal

Calories

49

g

Fat

10

g

Saturated Fat

23

g

Carbohydrate

6

g

Sugar

6

g

Dietary Fiber

37

g

Protein

110

mg

Cholesterol

730

mg

Sodium

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