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Creamy Butternut Squash & Kale Cavatappi
Veggie
Creamy Butternut Squash & Kale Cavatappi

with Toasted Panko & Parmesan

10 min
Difficulty: 1/3

Dreaming about a piping-hot, creamy, soul-warming pasta dish? Well, that dream is now a reality. This delicious dish stars curly cavatappi, tender kale, and caramelized cubes of roasted butternut squash tossed in a rich and savory cream sauce. It’s topped off with crisp, buttery panko topping for a dish that’s guaranteed to satisfy all your carby cravings. (We’re all about making dreams come true.)

Allergens

Wheat
Milk

Utensils

Baking Sheet
Large Pan
Small Bowl
Strainer
Large Pot

Tags

Pork-free
Pasta-noodles
Classic-euro-dishes
Oven Ready
Veggie
Fall
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Sour Cream

Sour Cream

1.5 tablespoon

Cavatappi Pasta

Cavatappi Pasta

6 ounce

Kale

Kale

4 ounce

Cream Sauce Base

Cream Sauce Base

4 ounce

Butternut Squash

Butternut Squash

8 ounce

Garlic

Garlic

1 clove

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Shallot

Shallot

1 unit

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Butter

Butter

3 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.

  • Cut butternut squash into bite-size pieces if necessary. Halve, peel, and thinly slice shallot. Peel and mince or grate garlic. Remove and discard any large stems from kale; chop into bite-size pieces.

2
Roast Squash & Toast Panko

  • Toss butternut squash on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack, tossing halfway through, until browned and tender, 20-25 minutes.

  • Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a large pan over medium heat. Add panko, salt, and pepper. Toast, stirring, until golden, 2-3 minutes. Transfer to a small bowl and set aside. Turn off heat; wipe out pan.

3
Cook Pasta

  • Once water is boiling, add cavatappi and cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.

4
Cook Veggies

  • Heat a drizzle of oil in pan used for panko over medium-high heat. Add shallot and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes.

  • Stir in garlic and cook until fragrant, 30 seconds.

  • Reduce heat under pan to medium. Stir in kale and a splash of water; cook, stirring and adding more splashes of water as needed, until kale is tender and water has evaporated, 5-7 minutes.

5
Make Sauce

  • Add cream sauce base, stock concentrate, and ¼ cup reserved pasta cooking water (⅓ cup for 4 servings) to pan with kale. Cook, stirring, until thickened, 2-3 minutes.

  • Remove pan from heat; stir in sour cream, Parmesan, and 2 TBSP butter (3 TBSP for 4) until melted and combined. Season with salt and pepper.

6
Finish & Serve

  • Stir drained cavatappi and squash into pan with sauce until thoroughly coated. TIP: If sauce is too thick, add more pasta cooking water and a drizzle of olive oil.

  • Divide pasta between plates and top with toasted panko. Serve.

Nutrition per serving

850

kcal

Calories

42

g

Fat

22

g

Saturated Fat

98

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

19

g

Protein

105

mg

Cholesterol

640

mg

Sodium

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