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Coconut-Crusted Salmon Rice Bowls
NEW
Easy Prep
Sodium Smart
Seasonal
Coconut-Crusted Salmon Rice Bowls

with Mango Salsa, Cilantro Brown Rice & Lime Crema

5 min
Difficulty: 1/3
Caribbean

**Now with more rice! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** Shredded coconut and panko form a crispy crust in the oven that gives this salmon the texture of being fried, without all the oil. While baking the salmon, you'll whip up a spicy mango salsa with tomatoes and jalapeño. Serve the salmon over fluffy cilantro-lime rice, top with the salsa, and drizzle with lime crema for a tropical-inspired plate that's ready to wow in just 35 minutes.

Allergens

Fish
Wheat
Milk
Tree Nuts

Utensils

Baking Sheet
Small pot
Paper Towel
Zester
Small Bowl
Medium Bowl

Tags

Pork-free
Oven Ready
Pescatarian
Easy Prep
Sodium Smart
Spring
Summer
Seasonal
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Shredded Coconut

Shredded Coconut

0.25 cup

Brown Rice

Brown Rice

1.25 cup

Mango

Mango

4 ounce

Jalapeño

Jalapeño

1 unit

Tomato

Tomato

2 unit

Lime

Lime

1 unit

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Jasmine Rice

Jasmine Rice

cup

Cilantro

Cilantro

0.25 ounce

Salmon

Salmon

10 ounce

Olive Oil

Olive Oil

1 tablespoon (tbsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Dice tomatoes into ½-inch pieces. Finely dice jalapeño, removing ribs and seeds for less heat. Finely chop cilantro. Zest and quarter lime

2
Cook Rice

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

3
Make Mango Salsa

  • While rice cooks, in a small bowl, combine mango and its juice, tomatoes, jalapeño, half the cilantro, juice from half the lime, and salt.

4
Mix Lime Crema

  • In a second small bowl, combine half the lime zest, half the sour cream, 1 TBSP water (2 TBSP for 4 servings), juice from remaining lime, and salt.

5
Coat & Cook Salmon

  • In a medium bowl, combine panko, coconut, 1 TBSP olive oil (2 TBSP for 4 servings), and a pinch of salt.

  • Pat salmon* dry with paper towels and season all over with salt and pepper. Place, skin sides down, on a lightly oiled baking sheet. Top salmon with remaining sour cream; spread to coat evenly. Mound tops with panko mixture, pressing to adhere.

  • Roast on top rack until salmon is opaque and cooked through, 8-10 minutes.

6
Finish & Serve

  • Fluff rice with a fork; stir in remaining cilantro and remaining lime zest.

  • Divide rice, salmon, and mango salsa (draining first) between bowls. Drizzle with lime crema and serve.

Nutrition per serving

960

kcal

Calories

49

g

Fat

18

g

Saturated Fat

90

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

39

g

Protein

105

mg

Cholesterol

160

mg

Sodium

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