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Chimichurri Salmon Caesar Salad
High Protein
Carb Smart
Easy Prep
Chimichurri Salmon Caesar Salad

with Toasted Panko & Fresh Parmesan

5 min
Difficulty: 1/3

This Caesar salad gets a South American twist! Golden, crispy chicken meets fresh lettuce, vibrant tomatoes, and creamy Caesar dressing, topped with melted Parmesan and crunchy toasted panko. The chimichurri that coats the chicken brings tangy, herbaceous magic to every bite!

Allergens

Fish
Eggs
Wheat
Milk

Utensils

Paper Towel
Large Pan
Large Bowl
Small Bowl
Grater

Tags

High Protein
Carb Smart
Pescatarian
Easy Prep
Lunch
Ingredients
Baby Lettuce

Baby Lettuce

2 unit

Panko Breadcrumbs

Panko Breadcrumbs

0.5 cup

Caesar Dressing

Caesar Dressing

1.5 ounce

Parmesan Cheese Block

Parmesan Cheese Block

1 unit

Tomato

Tomato

1 unit

Chimichurri

Chimichurri

2 ounce

Salmon

Salmon

10 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Trim and discard root end from lettuce; thoroughly dry leaves and chop into bite-size pieces. Dice tomato into ¼-inch pieces.

2
Toast Panko

  • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add panko and cook, stirring, until golden brown, 3-5 minutes.

  • Turn off heat; transfer panko to a small bowl. Season with salt and pepper. Wipe out pan.

3
Cook Chicken

  • Pat chicken* dry with paper towels. Season all over with salt and pepper.

  • Heat a drizzle of oil in pan used for panko over medium-high heat. Add chicken; cook until browned and cooked through, 4-6 minutes per side.

  • In the last 1-2 minutes of cooking, add chimichurri and a drizzle of oil to pan; cook, stirring, until chicken is coated in chimichurri.

  • Turn off heat; transfer chicken to a cutting board.

4
Start Salad

  • While chicken cooks, in a large bowl, toss lettuce and tomato with dressing.

5
Finish Salad

  • Dice chicken into ½-inch pieces.

  • Add chicken to bowl with salad. Toss to combine.

6
Serve

  • Divide salad between shallow bowls. Top with toasted panko. Grate Parmesan over top and serve.

Nutrition per serving

750

kcal

Calories

53

g

Fat

10

g

Saturated Fat

27

g

Carbohydrate

5

g

Sugar

6

g

Dietary Fiber

38

g

Protein

100

mg

Cholesterol

830

mg

Sodium

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