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Chimichurri Chicken & Grain Bowls
NEW
High Protein
Fiber Powered
Quick
Chimichurri Chicken & Grain Bowls

with Dark Meat Chicken, Carrots & Fried Onions

Difficulty: 1/3

Bright, herbaceous chimichurri is the star of this hearty chicken-topped grain bowl. First, you’ll cook carrots and chicken in our fajita spice blend until browned and tender. You'll spoon them over a fluffy grain blend of rice, bulgur and barley, then drizzle with tangy chimichurri. Finish with a sprinkle of crispy friend onions and a drizzle of sour cream—all in a quick 10 minutes!

Allergens

Wheat
Milk

Utensils

Large Pan

Tags

High Protein
Fiber Powered
Quick
Pork-free
Easy Prep
Easy Cleanup
Sodium Smart
Dietitian-Approved
Easy Prep & Clean
Classic Plates
One Pot
New Ingredient
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Diced Skinless Dark Meat Chicken

Diced Skinless Dark Meat Chicken

10 ounce

Fajita Spice Blend

Fajita Spice Blend

1 tablespoon

Crispy Fried Onions

Crispy Fried Onions

1 unit

Microwavable Grain Blend

Microwavable Grain Blend

1 unit

Chimichurri

Chimichurri

2 ounce

Carrot Slices

Carrot Slices

6 ounce

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Heat carrots and ¼ cup water (½ cup for 4 servings) in a large pan over high heat. Cook, stirring occasionally, until water has evaporated, 2-3 minutes.

2
Sizzle

  • Meanwhile, open package of chicken* and drain off any excess liquid.

  • Once water in pan with carrots has evaporated, reduce heat to medium high. Add a drizzle of oil, chicken, Fajita Spice Blendsalt, and pepper. Cook, stirring occasionally, until carrots are tender and chicken is browned and cooked through, 4-6 minutes.

3
Zap

  • Massage grain blend in package to separate grains; partially open package. Microwave until warmed through, 60-90 seconds.

4
Serve

  • Divide grain blend between shallow bowls and top with chicken and carrots. Drizzle with as much chimichurri as you like. Top with crispy fried onions and drizzle with sour cream. Serve.

Nutrition per serving

690

kcal

Calories

32

g

Fat

9

g

Saturated Fat

62

g

Carbohydrate

7

g

Sugar

6

g

Dietary Fiber

35

g

Protein

140

mg

Cholesterol

680

mg

Sodium

Chimichurri Chicken & Grain Bowls
NEW

with Carrots & Fried Onions

1/3
High Protein
Fiber Powered
Quick
Easy Prep
Easy Cleanup
Sodium Smart
Easy Prep & Clean
One Pot
Chimichurri Shrimp & Grain Bowls
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with Carrots & Fried Onions

1/3
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Quick
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