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Chickpea Tinga Tacos
Veggie
One Pan
Chickpea Tinga Tacos

with Monterey Jack Cheese, Poblano Pepper & Lime Crema

Difficulty: 1/3
Mediterranean

Our chefs took a traditional meat-based taco recipe and turned it into something that’s completely veg-friendly and just as satisfying. It uses chickpeas as the main protein, and they become all the more hearty when simmered in a warmly spiced tomato sauce. They’re joined by add-ins and toppings like poblano pepper, pickled shallot, and Monterey Jack cheese, making them a winner on Meatless Monday or any other night of the week.

Allergens

Wheat
Milk
Soy

Utensils

Paper Towel
Large Pan
Small Bowl
Strainer
Medium Bowl

Tags

Veggie
One Pan
Ingredients
Chickpeas

Chickpeas

13.4 ounce

Shallot

Shallot

1 unit

Poblano Pepper

Poblano Pepper

1 unit

Roma Tomato

Roma Tomato

1 unit

Lime

Lime

1 unit

White Wine Vinegar

White Wine Vinegar

5 teaspoon

Southwest Spice Blend

Southwest Spice Blend

2 tablespoon

Tomato Paste

Tomato Paste

1.5 ounce

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Sour Cream

Sour Cream

4 tablespoon

Monterey Jack Cheese

Monterey Jack Cheese

0.5 cup

Sugar

Sugar

1 teaspoon

Olive Oil

Olive Oil

4 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

Wash and dry all produce. Halve, peel, and very thinly slice shallot. Drain and rinse chickpeas. Core, deseed, and finely chop poblano. Quarter lime. Dice tomato.

2
Pickle Shallot

In a medium bowl, combine vinegar, half the shallot, 1 tsp sugar (2 tsp for 4 servings), a pinch of salt, and 1 TBSP water until sugar and salt are mostly dissolved. Set aside to pickle, stirring occasionally, until ready to serve.

3
Cook Chickpeas

Pat chickpeas dry with paper towels; season with half the Southwest Spice (you’ll use the rest in the next step), salt, and pepper. Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chickpeas and cook, stirring occasionally, until lightly browned and crisped, 4-5 minutes. Transfer to a second medium bowl.

4
Make Filling

Heat another large drizzle of olive oil in same pan over medium-high heat. Add poblano and remaining shallot; season with salt and pepper. Cook, stirring, until softened, 3-4 minutes. Return chickpeas to pan and stir in tomato paste, stock concentrate, remaining Southwest Spice, and ¼ cup water (½ cup for 4 servings). Cook, stirring, until chickpeas are coated in a thick sauce, 2-3 minutes more.

5
Warm Tortillas and Make Crema

While filling cooks, wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. In a small bowl, combine sour cream and a squeeze of lime juice. Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

6
Serve

Divide tortillas between plates. Fill with chickpea filling, tomato, Monterey Jack, crema, and as much pickled shallot (draining first) as you like. Serve with remaining lime wedges on the side.

Nutrition per serving

3933

kJ

Energy (kJ)

940

kcal

Calories

39

g

Fat

15

g

Saturated Fat

112

g

Carbohydrate

18

g

Sugar

11

g

Dietary Fiber

26

g

Protein

45

mg

Cholesterol

1550

mg

Sodium

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