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Chicken with Creamy Garlic Sauce
Easy Prep
Protein Smart
Chicken with Creamy Garlic Sauce

plus Roasted Sweet Potato Couscous

5 min
Difficulty: 1/3
North America

Let’s hear it for the humble pan sauce! Here, it’s made with fresh garlic, cream cheese, and butter for a drizzly accent to succulent seared pork filet. Everything’s nestled over a hearty bed of toasted pearl couscous, mixed with roasted sweet potato and garnished with scallion. Pork filet may win the prize, but we’re big fans of this best supporting sauce!

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Medium Pot
Rolling Pin

Tags

Pork-free
Easy Prep
Protein Smart
Ingredients
Sweet Potatoes

Sweet Potatoes

1 unit

Scallions

Scallions

2 unit

Garlic

Garlic

2 clove

Chicken Cutlets

Chicken Cutlets

10 ounce

Bold & Savory Steak Spice

Bold & Savory Steak Spice

1 tablespoon

Israeli Couscous

Israeli Couscous

5 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Mushroom Stock Concentrate

Mushroom Stock Concentrate

1 unit

Cream Cheese

Cream Cheese

2 tablespoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Butter

Butter

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Dice sweet potato into 1⁄2-inch pieces. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.

2
Roast Sweet Potato

• Toss sweet potato on one side of a baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack, 11 minutes (you’ll add more to the sheet then).

3
Sear Pork

• While sweet potato roasts, using a rolling pin or heavy-bottomed pan, crush peppercorns inside packet of Steak Spice. • Pat pork* dry with paper towels and season all over with 1 1⁄2 tsp Steak Spice (all for 4 servings), a big pinch of salt, and pepper. • Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer to a plate. Wipe out pan. **Swap in chicken* for pork. Cook chicken until browned and cooked through, 6-8 minutes per side, or cook beef to desired doneness, 4-7 minutes per side. Transfer to a cutting board.**

4
Roast Pork

• Once sweet potato has roasted 11 minutes, remove sheet from oven. Carefully stir sweet potato. Transfer pork to empty side of baking sheet. • Return to top rack and roast until sweet potato is browned and tender and pork is cooked through, 9-11 minutes more. • Transfer pork to a cutting board to rest for at least 5 minutes. **Skip this step for chicken!**

5
Cook Couscous

• Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium- high heat. Add scallion whites and half the garlic (you’ll use the rest in the next step); cook until fragrant, 30 seconds. • Add couscous and stir to coat. Stir in 1 1⁄2 cups water (2 1⁄4 cups for 4 servings), chicken stock concentrate, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. • Drain any excess liquid if necessary. Season with salt and pepper if desired. Keep covered off heat until ready to serve.

6
Make Sauce

• While couscous cooks, heat a drizzle of oil in pan used for pork over medium heat. Add remaining garlic and cook, stirring, until fragrant, 30 seconds. • Add 1⁄4 cup water (1/3 cup for 4 servings), mushroom stock concentrate, and cream cheese. Cook, stirring occasionally, until cream cheese melts and sauce has thickened, 2-3 minutes. • Remove from heat. Stir in 1 TBSP butter (2 TBSP for 4). Taste and season with salt and pepper if desired. **Use pan used for chicken here.**

7
Finish & Serve

• Transfer roasted sweet potato to pot with couscous. Stir to combine. • Thinly slice pork crosswise. • Divide sweet potato couscous and pork between plates in separate sections. Spoon pan sauce over pork. Garnish with scallion greens and serve. **Thinly slice chicken against the grain.** ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

750

kcal

Calories

29

g

Fat

12

g

Saturated Fat

78

g

Carbohydrate

6

g

Sugar

5

g

Dietary Fiber

43

g

Protein

145

mg

Cholesterol

640

mg

Sodium

plus Roasted Sweet Potato Couscous

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plus Roasted Sweet Potato Couscous

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plus Roasted Sweet Potato Couscous

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plus Roasted Sweet Potato Couscous

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