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Chicken Penne al Limone
Quick
Chicken Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

5 min
Difficulty: 1/3
Italian

When life gives you lemons... you could make lemonade. But wouldn’t you rather whip up a delectable homemade pasta limone? This rich, tangy, oh-so-easy sauce comes together in a flash with lemon zest and juice, Parmesan, and butter—plus toasted garlic and a cream sauce base for good measure. It’s all tossed with penne pasta, sautéed zucchini, and chicken breast strips, then garnished with fresh parsley and more Parm. Each bowl’s served with lemon wedges for squeezing on a little extra zing. This dish is truly the best of the zest.

Allergens

Wheat
Milk

Utensils

Paper Towel
Large Pan
Zester
Strainer
Large Pot
Slotted Spoon

Tags

Quick
Ingredients
Garlic

Garlic

1 clove

Lemon

Lemon

1 unit

Penne Pasta

Penne Pasta

6 ounce

Cream Sauce Base

Cream Sauce Base

4 ounce

Zucchini

Zucchini

1 unit

Parsley

Parsley

0.25 ounce

Chicken Breast Strips

Chicken Breast Strips

10 ounce

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Olive Oil

Olive Oil

1 teaspoon

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

2 teaspoon

Preparation
1
Prep

• Bring a large pot of salted water to a boil. Wash and dry produce. • Peel and thinly slice garlic. Trim and quarter zucchini lengthwise; cut crosswise into ½-inch-thick pieces. Zest and quarter lemon. Finely chop parsley.

2
Toast Garlic

• Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium heat. Add garlic and cook, stirring occasionally, until golden and fragrant, 1 minute. TIP: Keep a close eye on the garlic to avoid burning. Remove from heat as soon as it turns a pale golden color. • Turn off heat; using a slotted spoon, transfer garlic to a paper-towel-lined plate. Wipe out pan.

3
Cook Pasta & Zucchini

• Once water is boiling, add penne to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1 cup pasta cooking water, then drain and set aside. • While pasta cooks, heat a drizzle of oil in pan used for garlic over medium-high heat. Add zucchini and cook, stirring, until tender and lightly golden, 5-6 minutes. Season with salt and pepper. • Transfer to a plate.

4
Cook Chicken

• While zucchini cooks, pat chicken* dry with paper towels; season with salt and pepper. • Once zucchini is done, heat a drizzle of oil in same pan over medium-high heat. Add chicken in a single layer and cook, stirring occasionally, until browned and cooked through, 4-6 minutes. • Reduce heat to medium.

5
Make Sauce

• Stir in cream sauce base, ¼ cup reserved pasta cooking water (½ cup for 4 servings), and a big squeeze of lemon juice; cook, stirring occasionally, until thickened, 2-3 minutes. TIP: If sauce seems too thick, stir in another splash or two of pasta cooking water.

6
Finish & Serve

• Add drained penne, toasted garlic, zucchini, half the Parmesan, half the parsley, half the lemon zest (use all the zest if desired), and 2 TBSP butter (3 TBSP for 4 servings) to pan with sauce. Toss to combine. Season with salt and pepper. TIP: If needed, stir in more pasta cooking water a splash at a time until everything is coated in a creamy sauce. • Divide pasta between bowls. Top with remaining Parmesan and remaining parsley. Serve with remaining lemon wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

860

kcal

Calories

40

g

Fat

19

g

Saturated Fat

75

g

Carbohydrate

9

g

Sugar

5

g

Dietary Fiber

50

g

Protein

185

mg

Cholesterol

560

mg

Sodium

with Zucchini, Toasted Garlic & Fresh Parsley

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Kid Friendly
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Sodium Smart
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Kid Friendly
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20-MIN DINNER

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Easy Prep
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20-MIN DINNER

with Zucchini, Toasted Garlic & Fresh Parsley

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Quick
Easy Prep

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
Quick
Easy Prep
Chicken Penne al Limone
20 Min or Less

with Zucchini, Toasted Garlic & Fresh Parsley

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Quick
Kid Friendly
Easy Prep
Chicken Penne al Limone
20 Min or Less

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Sodium Smart
Chicken Penne al Limone
20 Min or Less

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
Quick
Kid Friendly
Easy Prep
Chicken Penne al Limone
20-MIN DINNER

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
Quick
Easy Prep
Chicken Penne al Limone
20 Min or Less

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Sodium Smart
Chicken Penne al Limone
20-MIN DINNER

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
Quick
Easy Prep
Chicken Penne al Limone
20-MIN DINNER

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
Quick
Kid Friendly
Easy Prep
Chicken Penne al Limone
20 Min or Less

with Zucchini, Toasted Garlic & Fresh Parsley

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
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