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Chicken & Greek Salad Pita Pockets
20 Min or Less
High Protein
Quick
Easy Prep & Clean
Chicken & Greek Salad Pita Pockets

with Feta

5 min
Difficulty: 2/3
Southern Europe

This spin on classic Greek salad (no lettuce!) is full of flavor and texture contrasts to get your taste buds tingling. You’ll toss together juicy tomato, crunchy cucumber, scallion greens, and briny feta in tangy Greek vinaigrette. Load it all into warm pitas with garlicky sautéed chicken, and you’ve got a wholesome Mediterranean meal in minutes!

Allergens

Sesame
Eggs
Wheat
Milk

Utensils

Paper Towel
Large Pan
Medium Bowl

Tags

High Protein
Quick
Pork-free
Soup-salad
Easy Prep & Clean
World-flavors
Ingredients
Mini Cucumber

Mini Cucumber

1 unit

Tomato

Tomato

1 unit

Scallions

Scallions

2 unit

Chopped Chicken Breast

Chopped Chicken Breast

20 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Feta Cheese

Feta Cheese

0.5 cup

Pita Bread

Pita Bread

2 unit

Salt

Salt

Cooking Oil

Cooking Oil

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; cut crosswise into 1⁄4-inch-thick quarter-moons. Dice tomato into 1⁄4-inch pieces.

2
Cook Chicken

• Open package of chicken* and drain off any excess liquid. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and scallion whites in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

3
Make Salad & Warm Pitas

• Meanwhile, in a medium bowl, combine cucumber, tomato, scallion greens, feta, and dressing. • Wrap pitas in damp paper towels and microwave until warm and pliable, 30-60 seconds.

4
Finish & Serve

• Halve pitas; gently pull apart to create pockets. • Fill pita pockets with chicken and as much Greek salad as you like. • Divide pita pockets between plates and serve with any remaining Greek salad on the side. ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

750

kcal

Calories

25

g

Fat

7

g

Saturated Fat

46

g

Carbohydrate

4

g

Sugar

2

g

Dietary Fiber

74

g

Protein

225

mg

Cholesterol

1310

mg

Sodium

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