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Cheesy Southwest-Spiced Shrimp & Corn Bowls
Calorie Smart
Spicy
Easy Prep
Cheesy Southwest-Spiced Shrimp & Corn Bowls

with Chimichurri Kale Rice, Jack Cheese, Pepitas & Lime

5 min
Difficulty: 2/3

These Southwest-inspired bowls transform everyday ingredients into a flavor fiesta! Spiced chicken and caramelized corn are served atop fluffy chimichurri kale–spiked rice. The whole shebang gets topped with Monterey Jack cheese, sour cream, pepitas, hot sauce, and a squeeze of bright lime juice.

Allergens

Shellfish
Milk

Utensils

Small pot
Large Pan
Plastic Wrap
Strainer
Heatproof Bowl

Tags

Calorie Smart
Pescatarian
Spicy
Easy Prep
Ingredients
Corn

Corn

1 unit

Sour Cream

Sour Cream

1.5 tablespoon

Jasmine Rice

Jasmine Rice

0.5 cup

Kale

Kale

4 ounce

Shrimp

Shrimp

10 ounce

Monterey Jack Cheese

Monterey Jack Cheese

0.25 cup

Lime

Lime

1 unit

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Pepitas

Pepitas

0.5 ounce

Chimichurri

Chimichurri

2 ounce

Hot Sauce

Hot Sauce

1 teaspoon

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Cook Rice

  • In a small pot (medium pot for 4 servings), combine rice, ¾ cup water (1½ cups for 4), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
Prep

  • While rice cooks, wash and dry produce.

  • Remove and discard any large stems from kale if necessary; chop into bite-size pieces. Drain and rinse corn. Quarter lime.

3
Make Chimichurri Kale

  • Place kale and chimichurri in a medium microwave-safe bowl (large microwave-safe bowl for 4 servings). Cover tightly with plastic wrap; microwave until kale has wilted, 2-3 minutes.

  • Carefully remove plastic wrap (watch out for steam!). Stir to combine; taste and season with salt and pepper.

  • Stir in corn and continue cooking, stirring constantly, until corn is slightly browned and chicken is cooked through, 2-4 minutes. Remove from heat. Stir in a squeeze of lime (big squeeze for 4) and sprinkle on cheese.

  • Remove from heat and cover with a lid to keep warm until ready to serve.

4
Start Chicken

  • Open package of chicken* and drain off any excess liquid.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and season with Southwest Spice Blend, a pinch of salt, and pepper. Cook, stirring occasionally, until browned and almost cooked through, 3 minutes (it’ll finish cooking in the next step).

5
Finish Chicken

  • Stir corn into pan with chicken; cook, stirring constantly, until corn is slightly browned and chicken is cooked through, 2-4 minutes.

  • Turn off heat. Stir in a squeeze of lime juice (big squeeze for 4 servings). Sprinkle with Monterey Jack.

  • Cover to keep warm until ready to serve.

6
Finish & Serve

  • Fluff rice with a fork. Stir in chimichurri kale. Taste and season with salt and pepper if desired.

  • Divide rice between bowls and top with cheesy chicken and corn. Top with a dollop of sour cream, pepitas, a squeeze of lime juice, and as much hot sauce as you like. Serve with remaining lime wedges on the side.

Nutrition per serving

580

kcal

Calories

24

g

Fat

6

g

Saturated Fat

58

g

Carbohydrate

5

g

Sugar

5

g

Dietary Fiber

32

g

Protein

195

mg

Cholesterol

1430

mg

Sodium

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