Toggle sidebar
Buffalo Honey Pork Chops
NEW
Calorie Smart
Carb Smart
Spicy
Buffalo Honey Pork Chops

with a Garlicky Panko Kale Jumble

15 min
Difficulty: 2/3
North America

Buffalo sauce and honey! Sound like a wild combo? Perhaps, but bear (er, buffalo?) with us. Savory garlic and spicy cayenne mix in Frank’s classic blend to season juicy pork chops, then everything’s topped with a creamy, buttery sauce swirled with hot sauce and honey. All that spicy-sweet is paired with roasted carrots and sautéed kale, jumbled together with garlicky panko for a fresh side with tons of texture. Yep, Buffalo sauce and honey are crazy … crazy good!

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Large Bowl
Aluminum Foil

Tags

Calorie Smart
Carb Smart
Spicy
SEO
Good Climate Score
Ingredients
Carrot

Carrot

6 ounce

Yellow Onion

Yellow Onion

1 unit

Kale

Kale

4 ounce

Scallions

Scallions

2 unit

Garlic

Garlic

1 clove

Pork Chops

Pork Chops

10 ounce

Frank's Seasoning Blend

Frank's Seasoning Blend

0.25 ounce

Frank's Hot Sauce

Frank's Hot Sauce

3 unit

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Honey

Honey

2 teaspoon

Sour Cream

Sour Cream

1.5 tablespoon

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Olive Oil

Olive Oil

2 teaspoon

Cooking Oil

Cooking Oil

2 teaspoon

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Peel, trim, and halve carrots lengthwise; cut on a diagonal into 1⁄2-inch pieces. Peel and mince garlic. Halve, peel, and thinly slice onion. Remove and discard any large stems from kale; chop into bite-size pieces. Trim and thinly slice scallions, separating whites from greens.

2
Roast Carrots & Toast Panko

• Toss carrots on a baking sheet with a drizzle of olive oil, salt, and pepper. Roast on top rack until golden and tender, 20-25 minutes. • Melt 1 TBSP butter (2 TBSP for 4 servings) in a large pan over medium-high heat. Add panko and garlic; cook, stirring, until golden brown, 2-4 minutes. • Turn off heat; season panko with salt and pepper. Transfer to a plate and set aside. Wipe out pan.

3
Cook Veggies

• Heat a drizzle of olive oil in same pan over medium heat. Add onion and cook, stirring occasionally, until slightly softened, 3-4 minutes. • Add kale, 1⁄4 cup water, and a pinch of salt and pepper. Cook, stirring occasionally, until kale is wilted and tender, 5-7 minutes. • Remove from heat. Taste and season with salt and pepper if desired. Transfer to a large bowl and cover with foil. Wash out pan.

4
Cook Pork

• While veggies cook, pat pork* dry with paper towels; season all over with Frank’s Seasoning, salt, and pepper. • Heat a drizzle of oil in a second large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Transfer to a cutting board to rest.

5
Make Sauce

• Heat a drizzle of oil in pan used for kale over medium-low heat. Add scallion whites and cook, stirring occasionally, until softened and fragrant, 2-3 minutes. • Add 1⁄4 cup water, hot sauce, honey, and stock concentrate. Cook, stirring often, until thickened, 1-3 minutes. • Remove from heat; stir in sour cream and 1 TBSP butter (2 TBSP for 4 servings) until melted and combined. Taste and season with salt and pepper.

6
Finish & Serve

• When carrots are done roasting, add to bowl with kale; toss to combine. Taste and season with salt and pepper if desired. • Divide pork and kale jumble between plates. Spoon sauce over pork; sprinkle kale jumble with as much garlicky panko as you like. Garnish pork with scallion greens and serve.

Nutrition per serving

590

kcal

Calories

35

g

Fat

13

g

Saturated Fat

38

g

Carbohydrate

16

g

Sugar

6

g

Dietary Fiber

32

g

Protein

120

mg

Cholesterol

1560

mg

Sodium

Similar Recipes

with Pickled Jalapeño & Creamy Salsa Verde

10 min 1/3
Calorie Smart
Carb Smart
Spicy
Sweet Thai Chili Pork Lettuce Wraps
NEW

with Zesty Veggies & Peanuts

15 min 2/3
Calorie Smart
Carb Smart
Spicy

with Radish Tomato Salsa, Cheese & Guacamole

15 min 2/3
Calorie Smart
Carb Smart
Spicy
Easy Cleanup
Veggie
Mexican Chicken & Cauliflower Rice Bowls
20-MIN DINNER

with Salsa Fresca & Lime Sour Cream

5 min 1/3
Calorie Smart
Carb Smart
Quick
Spicy
Easy Prep
Easy Cleanup
Protein Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List