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Buffalo Chicken Ranch Wraps
10-MIN LUNCH
Carb Smart
Spicy
Easy Cleanup
Buffalo Chicken Ranch Wraps

with Mixed Greens & Cheddar Cheese

Difficulty: 1/3
North America

Spicy buffalo sauce and cooling ranch dressing are a match made in heaven! For this speedy wrap, chicken is tossed in buttery Frank’s hot sauce, then rolled up in tortillas with mixed greens, cheddar cheese, and buttermilk ranch. Spicy, tangy, creamy, and quick—it’s all your wildest lunch dreams come true.

Allergens

Eggs
Wheat
Milk
Soy

Utensils

Paper Towel
Large Bowl
Plastic Wrap
Medium Bowl

Tags

Carb Smart
Spicy
Easy Cleanup
SEO
Climate Superstar
Ingredients
Fully Cooked Chicken Breasts

Fully Cooked Chicken Breasts

9 ounce

Flour Tortillas

Flour Tortillas

2 unit

Buttermilk Ranch Dressing

Buttermilk Ranch Dressing

1.5 ounce

Frank's Hot Sauce

Frank's Hot Sauce

3 unit

Mixed Greens

Mixed Greens

2 ounce

Cheddar Cheese

Cheddar Cheese

0.5 cup

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Remove chicken from packaging, dice into 1⁄2-inch pieces. Place in a large, microwave-safe bowl. Cover with plastic wrap and microwave until warmed through, 90 seconds. Drain any excess liquid from bowl.

2

• Place 2 TBSP butter (4 TBSP for 4 servings) in a medium microwave-safe bowl. Cover and microwave until melted, 30-40 seconds. Stir in Frank’s Hot Sauce. Season with a pinch of salt and pepper.

3

• To bowl with chicken, add Buffalo sauce and toss together until fully coated.

4

• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

5

• Place tortillas on a clean work surface. Add Buffalo chicken, mixed greens, cheese, and dressing to the bottom half of each tortilla. Fold bottom edge of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

6

• Halve wraps on a diagonal; divide between plates and serve.

Nutrition per serving

700

kcal

Calories

42

g

Fat

18

g

Saturated Fat

36

g

Carbohydrate

3

g

Sugar

0

g

Dietary Fiber

39

g

Protein

160

mg

Cholesterol

1700

mg

Sodium

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