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Buffalo Cauliflower Tacos
Spicy
Easy Prep
Veggie
Buffalo Cauliflower Tacos

with Tangy-Sweet Slaw

5 min
Difficulty: 2/3

Perhaps no one has ever made a better comeback than cauliflower. Once deemed mildly uninteresting, the versatile veg can now be spotted as a pizza crust, rice substitute, and even a hearty taco filling! Here you’ll coat florets in a spicy tempura batter, then fry ‘em up until crisp and golden. Paired with a tangy-sweet slaw, scallion greens, and hot sauce, these tacos serve up classic buffalo chicken flavor in a surprising veggie version. That’s the power of cauliflower!

Allergens

Eggs
Wheat
Milk
Soy

Utensils

Paper Towel
Large Pan
Whisk
Medium Bowl
Slotted Spoon

Tags

Spicy
Easy Prep
Veggie
Ingredients
Frank's Hot Sauce

Frank's Hot Sauce

2 unit

White Wine Vinegar

White Wine Vinegar

2.5 teaspoon

Red Cabbage and Carrot Mix

Red Cabbage and Carrot Mix

4 ounce

Frank's Seasoning Blend

Frank's Seasoning Blend

0.25 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Tempura Batter Mix

Tempura Batter Mix

82 g

Cauliflower Florets

Cauliflower Florets

10 ounce

Flour Tortillas

Flour Tortillas

6 unit

Scallions

Scallions

2 unit

Hot Sauce

Hot Sauce

2 teaspoon

Sugar

Sugar

0.5 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

2 tablespoon (tbsp)

Butter

Butter

3 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
PREP

  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Cut cauliflower florets into 1-inch pieces.

2
MAKE SLAW

  • In a medium bowl, combine red cabbage and carrot mix, mayonnaise, 1½ tsp vinegar (3 tsp for 4 servings), ¼ tsp sugar (½ tsp for 4), and a pinch of salt and pepper.

3
MAKE SAUCE

  • In a second medium microwave-safe bowl, combine scallion whites, Frank’s hot sauce, hot sauce, 1 TBSP water (2 TBSP for 4 servings), a pinch of sugar, and a pinch of salt.

  • Microwave on high for 1 minute, then immediately stir in 3 TBSP butter (6 TBSP for 4) until melted.

4
MAKE BATTER

  • In a third medium bowl (large bowl for 4 servings), whisk together tempura mix, Frank’s Seasoning, ¼ cup water (½ cup for 4), and a pinch of salt and pepper. TIP: If mixture is too thick, add more water 1 tsp at a time until it reaches a pancake-batter-like consistency.

  • Stir in cauliflower until fully coated.

5
FRY CAULIFLOWER

  • Heat a ⅓-inch layer of oil in a large, preferably heavy-bottomed, pan over medium-high heat. Once oil is hot enough that a drop of batter sizzles when added to the pan, using a slotted spoon, add coated cauliflower. TIP: Don’t overcrowd the pan! You will need to work in batches.

  • Cook until cauliflower is golden brown and crisp, 2-3 minutes per side. Using a slotted spoon, transfer to a paper-towel-lined plate.

6
FINISH & SERVE

  • Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds.

  • Divide tortillas between plates; fill with slaw and cauliflower. Drizzle with sauce and sprinkle with scallion greens. Serve.

Nutrition per serving

880

kcal

Calories

53

g

Fat

20

g

Saturated Fat

85

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

12

g

Protein

75

mg

Cholesterol

2220

mg

Sodium

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