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Brown Sugar Bourbon Apple Pork Chops
Hall Of Fame
Calorie Smart
Carb Smart
Brown Sugar Bourbon Apple Pork Chops

with Honey Dijon Salad & Green Beans

5 min
Difficulty: 2/3
North America

Pork chops are always a dinner winner. They’re satisfying, speedy, and so versatile, which is why our chefs are always thinking up new ways to take them to the next level. This week, they amped up the flavors... big time. Sweet and savory is the name of the game here. Tender chops are coated in brown sugar bourbon spice (which is all kinds of savory-sweet in and of itself), then seared and topped with a buttery apple pan sauce. Roasted green beans and a honey Dijon salad pair perfectly with the main event. Prepare yourself for a flavor explosion.

Allergens

Eggs
Milk
Tree Nuts

Utensils

Baking Sheet
Paper Towel
Large Pan
Medium Bowl

Tags

Calorie Smart
Carb Smart
Ingredients
Apple

Apple

1 unit

Pork Chops

Pork Chops

10 ounce

Green Beans

Green Beans

6 ounce

Scallions

Scallions

2 unit

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Olive Oil

Olive Oil

1 teaspoon

Cooking Oil

Cooking Oil

1 teaspoon

Sugar

Sugar

0.5 teaspoon

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Brown Sugar Bourbon Seasoning

Brown Sugar Bourbon Seasoning

10.8 g

Honey Dijon Dressing

Honey Dijon Dressing

1.5 ounce

Mixed Greens

Mixed Greens

2 ounce

Walnuts

Walnuts

0.5 ounce

Preparation
1
Start Prep

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • Trim green beans if necessary. Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. Set aside until ready to roast in step 3.

2
Cook Pork

• Pat pork* dry with paper towels. Season all over with Brown Sugar Bourbon Seasoning. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: If the pork begins to brown too quickly, reduce heat to medium. • Turn off heat; transfer pork to a plate. Wipe out pan.

3
Roast Beans & Finish Prep

• While pork cooks, transfer baking sheet with green beans to oven. Roast on middle rack until lightly browned, 12-15 minutes. • Meanwhile, halve, core, and dice apple into ¼-inch pieces. Trim and thinly slice scallions, separating whites from greens.

4
Make Sauce

• Melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for pork over medium-high heat. Add apple and scallion whites; season with salt and pepper. Cook, stirring occasionally, until golden, 4-6 minutes. • Stir in stock concentrate, ½ cup water (¾ cup for 4), and ½ tsp sugar (1 tsp for 4). Cook until sauce has thickened and apple is tender, 5-7 minutes. • In the last 2 minutes, return pork to pan until warmed through. Season with salt and pepper. Turn off heat.

5
Make Salad

• In a medium bowl, toss mixed greens and walnuts with dressing (start with half and add more if you like).

6
Serve

• Divide pork, salad, and green beans between plates. Top pork with apple pan sauce. Garnish with scallion greens and serve.

Nutrition per serving

540

kcal

Calories

34

g

Fat

9

g

Saturated Fat

30

g

Carbohydrate

19

g

Sugar

6

g

Dietary Fiber

30

g

Protein

105

mg

Cholesterol

1500

mg

Sodium

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