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BLT Blue Cheese Chopped Salad
20-MIN DINNER
Calorie Smart
Carb Smart
Quick
BLT Blue Cheese Chopped Salad

with Grape Tomatoes, White Cheddar & Crispy Panko

5 min
Difficulty: 1/3
North America

Your favorite sandwich now comes in loaded salad form: Crisp baby lettuce, juicy tomato, and crisp, smoky bacon—unite! Add in shredded white cheddar and toss it all together with tangy, creamy Dijon-infused blue cheese dressing and a sprinkle of smoky bacon fat-toasted panko breadcrumbs to take this sumptuous salad right over the top!

Allergens

Eggs
Wheat
Milk

Utensils

Paper Towel
Large Pan
Whisk
Large Bowl
Small Bowl

Tags

Calorie Smart
Carb Smart
Quick
Easy Prep
New
Dinners
SEO
Ingredients
Bacon

Bacon

4 ounce

Baby Lettuce

Baby Lettuce

2 unit

Grape Tomatoes

Grape Tomatoes

4 ounce

Dijon Mustard

Dijon Mustard

2 teaspoon

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Blue Cheese Dressing

Blue Cheese Dressing

1.5 ounce

Panko Breadcrumbs

Panko Breadcrumbs

0.5 cup

White Cheddar Cheese

White Cheddar Cheese

0.5 cup

Olive Oil

Olive Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Cook Bacon

• Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes. • Transfer to a paper-towel-lined plate. Once cool enough to handle, roughly chop. Discard all but a thin layer of bacon fat from pan.

2
Prep & Mix Vinaigrette

• While bacon cooks, wash and dry produce. • Trim and discard root end from lettuce; chop into bite- size pieces. Halve tomatoes. • In a large bowl, whisk together mustard, vinegar, dressing, and a drizzle of olive oil until smooth.

3
Toast Breadcrumbs

• Return pan with reserved bacon fat to medium-high heat (if pan seems dry, add a drizzle of oil). Add panko, a pinch of salt, and pepper; cook, stirring occasionally, until golden brown, 3-5 minutes. Transfer to a small bowl.

4
Finish & Serve

• Add lettuce, tomatoes, and half the cheddar to bowl with vinaigrette; toss to coat. Taste and season with salt and pepper if desired. • Divide salad between bowls; garnish with remaining cheddar, chopped bacon, and toasted panko. Serve. ***Bacon is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

590

kcal

Calories

47

g

Fat

17

g

Saturated Fat

19

g

Carbohydrate

7

g

Sugar

3

g

Dietary Fiber

18

g

Protein

75

mg

Cholesterol

1130

mg

Sodium

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Made with by Norman Huth
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