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Beef & Greek Salad Lettuce Wraps
20-MIN DINNER
Calorie Smart
Carb Smart
Quick
Beef & Greek Salad Lettuce Wraps

topped with Feta

10 min
Difficulty: 1/3
Mediterranean

There’s just something so satisfying about a lettuce wrap. The crisp romaine crunch, the perfectly cradled filling, and that satisfied-but-not-stuffed feeling after dinner. This version features ground turkey seasoned with Turkish-inspired spices, garlic, and soy sauce, then topped with fresh cucumber, tomato, red onion, feta, and a sweet and herby Greek vinaigrette. Prepare to start raving about lettuce wraps as much as we do!

Allergens

Eggs
Wheat
Milk
Soy

Utensils

Large Pan
Medium Bowl

Tags

Calorie Smart
Carb Smart
Quick
Dinners
Ready in 20
Ingredients
Mini Cucumber

Mini Cucumber

1 unit

Tomato

Tomato

1 unit

Red Onion

Red Onion

1 unit

Garlic

Garlic

2 clove

Baby Lettuce

Baby Lettuce

1 unit

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Ground Beef

Ground Beef

10 ounce

Turkish Spice Blend

Turkish Spice Blend

1 tablespoon

Soy Sauce

Soy Sauce

2 tablespoon

Feta Cheese

Feta Cheese

0.5 cup

Cooking Oil

Cooking Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. • Trim and quarter cucumber lengthwise; slice crosswise into ½-inch pieces. Dice tomato into ½-inch pieces. Halve, peel, and finely chop onion. Peel and mince or grate garlic. Trim and discard root end from lettuce; separate leaves.

2
Make Salad

• In a medium bowl, combine cucumber, tomato, 2 TBSP onion (4 TBSP for 4 servings; you’ll use the rest later), and vinaigrette. Toss to coat.

3
Cook Turkey

• Heat a drizzle of oil in a large pan over medium-high heat. Add remaining onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes. • Add turkey*, Turkish Spice Blend, garlic, and half the soy sauce (all for 4 servings). Cook, breaking meat up into pieces, until turkey is cooked through, 4-6 minutes. Season with salt and pepper to taste. TIP: Stir in a splash of water near the end of cooking to make sure your turkey is nice and saucy! **Open package of chicken and drain off any excess liquid. Cook through this step as instructed, swapping in chicken (no need to break up into pieces!) or beef for turkey.**

4
Serve

• Divide lettuce between plates. Fill with turkey and salad. Spoon any remaining vinaigrette from bowl over top. Garnish wraps with feta and serve. ***Ground Beef is fully cooked when internal temperature reaches 160°.***

Nutrition per serving

650

kcal

Calories

49

g

Fat

17

g

Saturated Fat

18

g

Carbohydrate

7

g

Sugar

3

g

Dietary Fiber

31

g

Protein

130

mg

Cholesterol

1270

mg

Sodium

10 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Cleanup
Beef & Greek Salad Lettuce Wraps
20-MIN DINNER
10 min 1/3
Calorie Smart
Carb Smart
Quick
Kid Friendly
Protein Smart
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