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Apple-Pecan Mug Muffins
15-MIN BREAKFAST
Quick
Veggie
New
Apple-Pecan Mug Muffins

with Maple Cream Cheese Frosting & Fruit Salad

Difficulty: 1/3
North America

15-minute muffins with no pots to clean? We’ll get out of your way so you can get right to it! For this fall-inspired not-too-sweet breakfast treat, you’ll add diced apple, cinnamon, pecans, and maple syrup to our batter mix, divide between mugs, and microwave for just about two minutes. Top with maple-cream cheese frosting, serve with a side of fruit salad and bada-bing! You’ve got a fast and friendly breakfast in a flash!

Allergens

Eggs
Wheat
Milk
Tree Nuts

Utensils

Whisk
Large Bowl
Small Bowl

Tags

Under 650 Calories
Quick
Veggie
New
SEO
Breakfast-kits
Ingredients
Cream Cheese

Cream Cheese

2 tablespoon

Apple

Apple

1 unit

Red Grapes

Red Grapes

2.25 ounce

Crème Fraîche

Crème Fraîche

2 tablespoon

Tempura Mix

Tempura Mix

82 g

Baking Powder

Baking Powder

1.5 teaspoon

Cinnamon

Cinnamon

1 teaspoon

Pecans

Pecans

0.5 ounce

Maple Syrup

Maple Syrup

4 tablespoon

Dried Cranberries

Dried Cranberries

1 ounce

Apricot Jam

Apricot Jam

1 unit

Sour Cream

Sour Cream

1.5 tablespoon

Sugar

Sugar

1 tablespoon

Salt

Salt

Nonstick Cooking Spray

Nonstick Cooking Spray

Preparation
1

• Bring cream cheese to room temperature. Wash and dry produce.

2

• Dice half the apple into ½-inch pieces; thinly slice remaining apple. Halve grapes.

3

• In a large bowl, whisk together crème fraîche and ¼ cup water (½ cup for 4 servings) until mostly smooth.

4

• Add in tempura batter mix, baking powder, cinnamon, diced apple, pecans, half the maple syrup, 1 TBSP sugar, and ¼ tsp salt (2 TBSP sugar and ½ tsp salt for 4 servings). Whisk until thoroughly combined, 1-2 minutes.

5

• Coat two microwave-safe mugs with nonstick cooking spray (four mugs for 4 servings). Evenly pour batter into mugs.

6

• Microwave until batter is no longer wet, 2 minutes. Continue microwaving in 30-second intervals until mug muffins are springy to the touch and a toothpick inserted into the center comes out clean.

7

• Wash and dry bowl and whisk.

8

• While muffins cook, in bowl used for batter, combine sliced apple, grapes, cranberries, and as much jam as you like. Set aside until ready to serve.

9

• In a small bowl, whisk together cream cheese, sour cream, and remaining maple syrup until smooth.

10

• When mug muffins are done, let cool for 5 minutes.

11

• Dollop each mug muffin with cream cheese frosting and serve with fruit salad on the side.

Nutrition per serving

600

kcal

Calories

16

g

Fat

6

g

Saturated Fat

110

g

Carbohydrate

73

g

Sugar

4

g

Dietary Fiber

6

g

Protein

30

mg

Cholesterol

1550

mg

Sodium

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