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Sweet Chilli Beef, Prawns & Sesame Veggie Toss
Highest Rated
Calorie Smart
High Protein
Under 40g carbs
Sweet Chilli Beef, Prawns & Sesame Veggie Toss

with Soy Mayo & Slivered Almonds

15 min
Difficulty: 1/3
Chinese

Are you ready to make one amazing dinner? Get the veggies roasted and coated in sesame seeds for a bit of crunch, whip up a mouth-watering soy-mayo to drizzle over the ginger and sweet chilli coated beef and prawns. If that’s all done then on your marks, get set and dig in!

Allergens

Almond
Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Gluten
Crustaceans
Fish

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Calorie Smart
Quick Prep
Easy
High Protein
Healthy
Under 40g carbs
Bestseller
Ingredients
Mixed sesame seeds

Mixed sesame seeds

sachet

Beef strips

Beef strips

250 g

Mayonnaise

Mayonnaise

1 packet

Baby Leaves

Baby Leaves

1 packet

Slivered Almonds

Slivered Almonds

1 packet

Potato

Potato

1 packet

Sesame seeds

Sesame seeds

1 sachet

Sweet chilli sauce

Sweet chilli sauce

1 packet

White turnip

White turnip

1

Carrot

Carrot

2

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Peeled Prawns

Peeled Prawns

200 g

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

1 tsp

Vinegar

Vinegar

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. • Cut white turnip, carrot and potato into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle with mixed sesame seeds. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.

2
Get prepped

• Meanwhile, combine mayonnaise and the soy sauce in a small bowl. Set aside. • Discard any liquid from beef strips packaging. In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil.

3
Cook the beef & the prawns

• When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add sweet chilli sauce and a splash of water, tossing beef to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
Finish & serve

• When the roasted veggies are done, add baby leaves and a drizzle of vinegar to the oven tray and gently toss to combine. • Divide sesame veggie toss between plates. Top with sweet chilli beef, prawns and drizzle with soy mayo. • Garnish with slivered almonds to serve. Enjoy!

Nutrition per serving

630

kcal

Calories

2640

kJ

Energy (kJ)

34.3

g

Fat

5.7

g

of which saturates

24.6

g

Carbohydrate

16

g

of which sugars

7.6

g

Dietary Fibre

49.6

g

Protein

49.2

mg

Cholesterol

1620

mg

Sodium

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