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Sticky Chicken & Veggie Udon Stir-Fry
Kid Friendly
High Protein
Sticky Chicken & Veggie Udon Stir-Fry

with Crispy Shallots

10 min
Difficulty: 1/3
Chinese

The perfect sauce is here, so make room in your pan for an oyster and sweet chilli sauce that can take a beef and veggie stir-fry to stardom. Sealing this stir-fry’s rightful place are udon noodles - we give it a gold star for sure!

Allergens

Molluscs
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Prepped in 10
Quick
Quick Prep
Super Quick
Easy
Kid Friendly
High Protein
Ingredients
Crispy Shallots

Crispy Shallots

1 packet

Chicken breast strips

Chicken breast strips

320 g

Celery

Celery

1

Udon noodles

Udon noodles

1 packet

Carrot

Carrot

1

Oyster sauce

Oyster sauce

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Preparation
1
Cook the chicken & veggies

• Boil the kettle. Thinly slice carrot into half-moons. Thinly slice celery. Cut chicken breast strips into 2cm chunks.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, celery and carrot, tossing occasionally, until browned and cooked through, 4-6 minutes.

• Add shredded cabbage mix and cook, tossing, until tender, 3-4 minutes.

2
Make the noodles

• Meanwhile, half-fill a medium saucepan with boiling water.
• Cook udon noodles in the boiling water, over medium-high heat, until tender, 3-4 minutes.
• In the last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside. 

3
Add the sauce

• To the chicken and veggies, add sweet soy seasoning and cook until fragrant, 1 minute.

• Reduce the frying pan heat to medium, then add the cooked udon noodles, sweet chilli sauce, oyster sauce, the soy sauce, sesame oil and a splash of water. Stir to combine, 1-2 minutes. Season to taste.

4
Finish & serve

• Divide sticky chicken and veggie udon stir-fry between bowls.
• Garnish with crispy shallots to serve. Enjoy!

Nutrition per serving

452

kcal

Calories

1890

kJ

Energy (kJ)

8.5

g

Fat

4.1

g

of which saturates

54.2

g

Carbohydrate

17.4

g

of which sugars

10.1

g

Dietary Fibre

40.1

g

Protein

0

mg

Cholesterol

1710

mg

Sodium

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