with Garlic Rice & Crushed Peanuts
A good dinner is one where your mouth starts watering from the delicious aromas before you’ve even served up. The tender beef, Sri Lankan spices and tomato-based curry sauce will fill your kitchen with delectable scents in no time. There won’t be any waiting around to dig in when dinner is served - it’s too irresistible!
Allergens
Utensils
Tags
Olive oil
Garlic
3 clove
Butter
20 g
Basmati rice
1 packet
Water
1.5 cup
Carrot
1
Broccoli florets
1 packet
Pork mince
1 packet
Sri Lankan spice blend
1 sachet
Tomato paste
0.5 packet
Coconut milk
1 packet
Beef-style stock powder
1 sachet
Brown sugar
1 tsp
Crushed Peanuts
1 packet
• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, cut carrot into half-moons. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli florets and carrot, tossing, until tender, 5-7 minutes. Transfer to plate and cover to keep warm.
• Return frying pan to a medium-high heat with a drizzle of olive oil. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add Sri Lankan spice blend, tomato paste (see ingredients list) and remaining garlic, then cook until fragrant, 1 minute. • Reduce heat to medium, then add coconut milk, beef-style stock powder, the brown sugar and a splash of water and stir to combine. • Add veggies and cook until slightly thickened, 1-2 minutes. Season to taste.
• Divide garlic basmati rice between bowls. Top with Sri Lankan-spiced pork and veggie curry. • Garnish with crushed peanuts to serve. Enjoy!
2942
kJ
Energy (kJ)
37.8
g
Fat
21.1
g
of which saturates
74
g
Carbohydrate
6.6
g
of which sugars
41.2
g
Protein
891
mg
Sodium