with Plant-Based Cheese & Parsley
We're adding layers of flavour to this easy pasta dish by roasting veggies and then tossing them into a rich sauce with plant-based basil pesto. The veggies caramelise in the oven and develop lightly charred edges, transforming your finished dish into a taste sensation. *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
1
Carrot
1
Brown Onion
1
Fusilli
1 packet
Garlic
3 clove
Courgette
1
Baby spinach leaves
1 bag
Tomato paste
0.5 packet
Tinned cherry tomatoes
1 tin
Herb & Mushroom Seasoning
1 sachet
Brown sugar
1 tsp
Plant-based butter
30 g
Plant-Based Basil Pesto
1 packet
Plant-Based Grated Cheese
1 packet
Parsley
1 bag
• Preheat oven to 240°C/220°C fan-forced. Bring a medium saucepan of salted water to the boil. • Cut carrot into thick half-moons. Cut onion into wedges. • Place veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 18-20 minutes.
• Meanwhile, cook fusilli in the boiling water, stirring occasionally, until 'al dente', 12 minutes. • Reserve some pasta water (1/2 cup for 2 people/ 1 cup for 4 people), then drain and return fusilli to the pan. Drizzle with olive oil to prevent sticking and cover to keep warm. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.
• While the pasta is cooking, finely chop garlic. Roughly chop courgette and baby spinach leaves.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook courgette, stirring, until softened, 4-5 minutes. • Add garlic and tomato paste (see ingredients) and cook until fragrant, 1 minute. • Add tinned cherry tomatoes and some reserved pasta water (1/4 cup for 2 people/ 1/2 cup for 4 people) and stir to combine.
• Add herb & mushroom seasoning, the brown sugar and plant-based butter to the sauce and stir to combine. Simmer until thickened, 2-3 minutes. • Remove from heat, then stir through roasted veggies, plant-based basil pesto, baby spinach and cooked fusilli. Season to taste. TIP: Add another splash of reserved pasta water if the sauce is too thick.
• Divide roast veggie and tomato fusilli between bowls. • Sprinkle with plant-based grated cheese. • Tear over parsley to serve. Enjoy!
3459
kJ
Energy (kJ)
38.7
g
Fat
15.7
g
of which saturates
95.4
g
Carbohydrate
19.4
g
of which sugars
19.5
g
Protein
1064
mg
Sodium