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Quick Asian Peppercorn Beef Stir-Fry
Takeaway Faves
Kid Friendly
Quick Asian Peppercorn Beef Stir-Fry

with Garlic Rice & Veggies

Difficulty: 1/3
Chinese

My oh my, did someone say it's beef stir-fry night? Lucky for you, we've put together one of the classics for you to devour in no time. Keep an eye out for the sweet chilli sauce and teriyaki sauce mixture that coats all of the veggies and beef to perfection. It is so good that it deserves some recognition.

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Large Frying Pan
Medium Saucepan
Lid

Tags

Quick
Quick Prep
Kid Friendly
Back to School
Bestseller
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Butter

Butter

20 g

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Onion

Onion

0.5

Carrot

Carrot

1

Black peppercorns

Black peppercorns

0.5 sachet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Beef strips

Beef strips

1 packet

Broccoli florets

Broccoli florets

1 bag

Soy sauce

Soy sauce

1.5 tbs

Crushed Peanuts

Crushed Peanuts

1 packet

Preparation
1
1

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

2
2

• Meanwhile, thinly slice onion (see ingredients). Thinly slice carrot into half-moons. Crush black peppercorns (see ingredients) with a mortar and pestle, or in their sachet using a rolling pin. • In a small bowl, combine sweet chilli sauce, teriyaki sauce and a splash of water. • SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! In a medium bowl, combine beef strips and peppercorns. Season with salt.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook onion, carrot and broccoli florets with a splash of water, tossing, until tender, 4-6 minutes. Reduce heat to medium, then add the soy sauce and remaining garlic and cook until fragrant, 1 minute. Transfer to a bowl. • Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, until browned and cooked through, 1-2 minutes. • Add sweet chilli sauce mixture and return veggies to the pan, tossing to combine, 1 minute.

4
4

• Divide garlic rice, Asian peppercorn beef stir-fry and veggies between bowls. • Sprinkle over crushed peanuts to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the crushed peanuts!

Nutrition per serving

3402

kJ

Energy (kJ)

27.4

g

Fat

10.9

g

of which saturates

95

g

Carbohydrate

23

g

of which sugars

45

g

Protein

1278

mg

Sodium

with Veggies & Garlic Rice

1/3
Kid Friendly
Easy Prep
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