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Potato-Topped Cannellini Bean Curry Pie
Plant Based
Potato-Topped Cannellini Bean Curry Pie

with Roasted Cauliflower & Mustard Seeds

20 min
Difficulty: 1/3
Indian

This easy to make veggie deluxe pie is a taste sensation. Roasted cauliflower, seasoned cannellini beans and veggies hidden under a blanket of mashed potatoes is already a great dinner, but bake it into a pie and serve with brown mustard seeds and dinner just became a lot more exciting!

Allergens

May contain traces of allergens
Milk

Tags

Gluten-Free
Chef's Choice
Plant Based
Ingredients
Mild North Indian Spice Blend

Mild North Indian Spice Blend

1 sachet

Vegetable stock powder

Vegetable stock powder

1 sachet

Leek

Leek

1 packet

Brown Mustard Seeds

Brown Mustard Seeds

1 sachet

Baby spinach leaves

Baby spinach leaves

1 packet

Tomato paste

Tomato paste

1 packet

Coconut milk

Coconut milk

1 packet

Cannellini beans

Cannellini beans

1 tin

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Potato

Potato

2 packet

Ginger paste

Ginger paste

1 packet

Cauliflower

Cauliflower

1

Olive oil

Olive oil

1 drizzle

Plant-based butter

Plant-based butter

20 g

Plant-based milk

Plant-based milk

2 tbs

Water

Water

0.25 cup

Preparation
1

• Preheat oven to 240ºC/220ºC fan-forced. Boil the kettle. • Cut cauliflower into small florets, then place in a baking dish. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender and brown around edges, 20-25 minutes.

2

• Meanwhile, half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return potato to the pan. • Add the plant-based butter and plant-based milk, then season with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

3

• Meanwhile, thinly slice white and light green parts of leek. Drain the cannellini beans. • In a large frying pan, heat a drizzle of olive oil over medium heat. Cook leek until tender, 4-5 minutes. • Add Mumbai spice blend, mild North Indian spice blend, ginger paste and tomato paste, and cook until fragrant, 1-2 minutes. • Reduce heat to medium, then add cannellini beans, coconut milk, vegetable stock powder and the water. Simmer until slightly thickened, 2-3 minutes.

4

• Preheat grill to high. • Remove pan from heat, add baby spinach leaves, and stir until slightly wilted. • Transfer bean filling and roasted cauliflower to a baking dish and stir to combine. Spread evenly with the mash.

5

• Sprinkle over brown mustard seeds and drizzle with olive oil. • Grill until lightly golden, 8-10 minutes.

6

• Divide potato-topped cannellini bean curry pie between plates. Enjoy!

Nutrition per serving

489

kcal

Calories

2040

kJ

Energy (kJ)

28.8

g

Fat

17.1

g

of which saturates

53

g

Carbohydrate

19.1

g

of which sugars

21.5

g

Dietary Fibre

22.7

g

Protein

0

mg

Cholesterol

1780

mg

Sodium

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