with Apple & Creamy Pesto Dressing
If you’re craving a salad but worried it won’t fill you up, this is the one to go for. Tender, spiced beef strips are tossed through a mix of crunchy cucumber, fresh salad leaves and sweet apple. It even has chunks of toasted pita bread mixed through so you don’t have to miss out on your carb fix! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Mixed Salad Leaves
1 packet
Apple
1
Beef strips
250 g
Cucumber
1
Creamy pesto dressing
1 packet
Pita bread
2
Grated Parmesan Cheese
1 packet
Middle Eastern Seasoning
1 sachet
Olive oil
1 drizzle
White wine vinegar
1 drizzle
Honey
1 tsp
• Preheat oven to 200°C/180°C fan-forced
• Thinly slice cucumber (see ingredients) into half-moons.
• Thinly slice apple (see ingredients).
• Toast or grill pita bread to your liking, then cut or tear into bite-sized
chunks.
• In a medium bowl, combine beef strips, Middle Eastern seasoning, a pinch
of salt and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips, tossing, in batches until browned and
cooked through, 1-2 minutes. Transfer to a plate.
TIP: Cooking the beef in batches over high heat helps it stay tender.
• In a second medium bowl, combine a drizzle of white wine vinegar, the
honey and a drizzle of olive oil. Season to taste with salt and pepper.
• Add mixed salad leaves, cucumber, apple and pita bread chunks.
Toss to combine.
• Divide crouton salad between bowls.
• Top with Middle Eastern beef.
• Drizzle over creamy pesto dressing.
• Sprinkle over grated Parmesan cheese to serve. Enjoy!
1870
kJ
Energy (kJ)
447
kcal
Calories
25.3
g
Fat
7
g
of which saturates
17.4
g
Carbohydrate
11.1
g
of which sugars
4.7
g
Dietary Fibre
35.7
g
Protein
49.2
mg
Cholesterol
750
mg
Sodium