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Mexican Black Bean & Plant-Based Mince Quesadillas
Veggie
Spicy
Mexican Black Bean & Plant-Based Mince Quesadillas

with Radish Salad & Sour Cream

20 min
Difficulty: 1/3
Mexican

Embark on a culinary fiesta with these cheesy quesadillas, featuring a harmonious blend of gooey melted cheese and black beans encased in a golden, crispy tortilla. Served with a vibrant radish salad and a dollop of cooling sour cream, these quesadillas are a celebration of Mexican flavours.

Allergens

Wheat
Milk
Soy
Gluten

Utensils

Baking Paper
Large Non-Stick Pan

Tags

Vegetarian
Veggie
Chef's Choice
Spicy
Ingredients
Vegetable stock powder

Vegetable stock powder

1 sachet

Totara Tasty Cheddar

Totara Tasty Cheddar

1 packet

Sour cream

Sour cream

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Baby Leaves

Baby Leaves

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Red Onion

Red Onion

1

Carrot

Carrot

1

Garlic

Garlic

2

Black beans

Black beans

1 packet

Radish

Radish

1

Plant-based mince

Plant-based mince

200 g

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Get prepped

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice onion (see ingredients). Grate carrot. Finely chop garlic. • Drain and rinse half the black beans.

2
Cook the filling

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook veggie mince, onion and carrot, breaking up with a spoon, until just browned, 5 minutes. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add black beans, Mexican Fiesta spice blend and garlic and cook, stirring until fragrant, 1-2 minutes. • Add the butter, vegetable stock powder and a splash of water and stir until combined, 1 minute. • Remove pan from heat and lightly crush beans with a potato masher or fork.

3
Assemble the quesadillas

• Arrange mini flour tortillas on a lined oven tray. Divide black bean and veggie mince filling between tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold empty half of each tortilla over to enclose filling and press down gently with a spatula.

4
Bake the quesadillas

• Brush (or spray) tortillas with a drizzle of olive oil, then season. • Bake quesadillas until cheese has melted and tortillas are golden, 10-12 minutes. Spoon any overflowing filling back towards the quesadillas. TIP: If your oven tray is crowded, divide between two trays.

5
Bring it all together

• Meanwhile, roughly chop baby leaves. Thinly slice radish. • In a medium bowl, combine baby leaves, radish and a drizzle of white wine vinegar and olive oil. Season to taste.

6
Finish & serve

• Divide cheesy Mexican black bean and plant-based mince quesadillas between plates. • Serve with radish salad and sour cream to serve. Enjoy!

Nutrition per serving

4710

kJ

Energy (kJ)

1130

kcal

Calories

58.5

g

Fat

29.2

g

of which saturates

81.9

g

Carbohydrate

15.8

g

of which sugars

23.9

g

Dietary Fibre

58.8

g

Protein

0

mg

Cholesterol

2690

mg

Sodium

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