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HelloHero: Caribbean Chicken & Slaw Tacos
Kid Friendly
Climate Superstar
HelloHero: Caribbean Chicken & Slaw Tacos

with Pineapple & Peanuts

15 min
Difficulty: 1/3
Creole/Cajun

A dinner time fave is being whipped up tonight. Chicken tacos that are glazed and topped with juicy and sweet pineapple. Go crazy and add a sprinkling of peanuts to enjoy these amazing tacos.

Allergens

Cashew
Pine nut
Macadamia
Walnut
Pecan
Brazil nut
Pistachio
Almond
Eggs
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Fish

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Super Quick
Easy
Kid Friendly
Bestseller
Climate Superstar
Ingredients
Chicken thigh

Chicken thigh

320 g

Mayonnaise

Mayonnaise

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Baby Leaves

Baby Leaves

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Pineapple Slices

Pineapple Slices

1 tin

Mild Caribbean Jerk Seasoning

Mild Caribbean Jerk Seasoning

1 sachet

Crushed Peanuts

Crushed Peanuts

1 packet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Char the pineapple

• Reserve pineapple juice, then drain pineapple slices (see ingredients). 
• Heat a large frying pan over high heat. 
• Cook pineapple slices until lightly charred,
2-3 minutes each side. Roughly chop and set aside. 

2
Cook the chicken

• Meanwhile, cut chicken thigh into 2cm chunks. 
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 4-5 minutes.
• Reduce heat to medium, then add mild Caribbean jerk seasoning, tossing chicken to coat. Add reserved pineapple juice (2 tbs for 2 people / 1/4 cup for 4 people) and the butter and cook until chicken is sticky, 1-2 minutes. 

TIP: Chicken is cooked through when it’s no longer pink inside.

3
Bring it all together

• In a large bowl, combine shredded cabbage mix, baby leaves, mayonnaise and a drizzle of white wine vinegar and olive oil. Season with salt and pepper, to taste.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts until warmed through. 

Little cooks: Take the lead by tossing the slaw!

4
Finish & serve

• Top tortillas with slaw, Caribbean chicken and pineapple.
• Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the peanuts!

Nutrition per serving

3360

kJ

Energy (kJ)

802

kcal

Calories

47.6

g

Fat

15.5

g

of which saturates

56.3

g

Carbohydrate

19.5

g

of which sugars

8.4

g

Dietary Fibre

40.6

g

Protein

0

mg

Cholesterol

1180

mg

Sodium

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