with Pineapple & Peanuts
A dinner time fave is being whipped up tonight. Chicken tacos that are glazed and topped with juicy and sweet pineapple. Go crazy and add a sprinkling of peanuts to enjoy these amazing tacos.
Allergens
Utensils
Tags
Chicken thigh
320 g
Mayonnaise
1 packet
Mini Flour Tortillas
6
Baby Leaves
1 packet
Shredded Cabbage Mix
1 packet
Pineapple Slices
1 tin
Mild Caribbean Jerk Seasoning
1 sachet
Crushed Peanuts
1 packet
Olive oil
1 drizzle
Butter
20 g
White wine vinegar
1 drizzle
• Reserve pineapple juice, then drain pineapple slices (see ingredients).
• Heat a large frying pan over high heat.
• Cook pineapple slices until lightly charred,
2-3 minutes each side. Roughly chop and set aside.
• Meanwhile, cut chicken thigh into 2cm chunks.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 4-5 minutes.
• Reduce heat to medium, then add mild Caribbean jerk seasoning, tossing chicken to coat. Add reserved pineapple juice (2 tbs for 2 people / 1/4 cup for 4 people) and the butter and cook until chicken is sticky, 1-2 minutes.
TIP: Chicken is cooked through when it’s no longer pink inside.
• In a large bowl, combine shredded cabbage mix, baby leaves, mayonnaise and a drizzle of white wine vinegar and olive oil. Season with salt and pepper, to taste.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second bursts until warmed through.
Little cooks: Take the lead by tossing the slaw!
• Top tortillas with slaw, Caribbean chicken and pineapple.
• Sprinkle with crushed peanuts to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the peanuts!
3360
kJ
Energy (kJ)
802
kcal
Calories
47.6
g
Fat
15.5
g
of which saturates
56.3
g
Carbohydrate
19.5
g
of which sugars
8.4
g
Dietary Fibre
40.6
g
Protein
0
mg
Cholesterol
1180
mg
Sodium